All Entries For woman's day

6 Times You Should Exercise (and 4 Times You Definitely Shouldn't)

Discover when it's best to work out and when to take it easy instead.
Posted 8/30/2016  12:00:00 AM By:   : 51 comments   64,135 views
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Burn Calories Faster

Get healthier and drop pounds with this half-hour walk.
Posted 2/10/2014  6:00:00 AM By:   : 2 comments   12,953 views
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The Best Foods to Eat at Every Time of Day

Choose the right meals, snacks and drinks to boost your health all day long.
Posted 2/3/2014  12:00:00 PM By:   : 2 comments   14,001 views
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4 Healthy Habits That Prevent Cancer

Protect yourself with the latest research and expert advice.
Posted 1/20/2014  6:00:00 AM By:   : 3 comments   10,804 views
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7 Sneaky Ways to Trick Your Body into Staying Healthy

Avoid getting sick with these easy, unconventional tactics
Posted 1/13/2014  6:00:00 AM By:   : 3 comments   14,962 views
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9 Surprising Ways Your Refrigerator Could Help You Lose Weight

Fend off fat by organizing your fridge the right way.
Posted 1/6/2014  12:00:00 PM By:   : 6 comments   18,135 views
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Natural Anxiety Remedies

Try these remedies to tame your tension and feel calmer.
Posted 12/30/2013  6:00:00 PM By:   : 4 comments   12,340 views
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7 Holiday Foods That Could Keep Your Diet on Track

Try these good-for-you indulgences and eating tips to stay slim all season
Posted 12/23/2013  6:00:00 PM By:   : 2 comments   9,994 views
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Easy Ways to Improve Your Memory

Follow these lifestyle fixes to protect your mind.
Posted 11/25/2013  12:00:00 PM By:   : 6 comments   14,804 views
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5 Cooking Tricks That Make Vegetables More Nutritious

Boost your food's benefits with these prepping pointers.
Posted 11/18/2013  6:00:00 AM By:   : 8 comments   20,289 views
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9 Home Remedies You Should Never Try

Discover which natural 'cures' can do more harm than good
Posted 11/11/2013  6:00:00 AM By:   : 32 comments   132,146 views
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9 Surprising Little Ways to Cut Calories Every Day

Burn more and eat less without much effort.
Posted 11/4/2013  6:00:00 AM By:   : 6 comments   25,952 views
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The Best Heart-Healthy Fruits and Vegetables

Improve your health with the help of these colorful, good-for-you foods.
Posted 10/21/2013  12:00:00 PM By:   : 8 comments   19,254 views
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10 Healthy Home Remedies

Stock up on everyday items to cure whatever ails you.
Posted 10/14/2013  6:00:00 AM By:   : 8 comments   19,705 views
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10 Unexpected Sources of Probiotics

Boost your all-around health with these good-for-you foods and drinks.
Posted 9/23/2013  6:00:00 AM By:   : 6 comments   19,986 views
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