All Entries For shopping
Are You Willing to Pay More for Healthy Food?
A recent study finds that Americans aren't willing to put their money where their mouth is for healthier restaurant options. Are some foods worth the extra cash?
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Dress for Success: Your Guide to Plus-Size Workout Clothes
Think you can't find functional, good-looking plus-size workout gear? Think again! We've compiled a list of common stores that have your size.
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Finding Your Perfect Size
Clothes shopping can be fun, but it also can be time consuming and frustrating if you are uncertain as to what size you wear. All that may change with a simple 10 second scan.
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Healthy Holiday Gift Guide: Ideas for Everyone!
The holiday gift buying season is in full swing. Make life easier, and loved ones' lives healthier, with our healthy gift picks.
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Are You a Food Waster?
Overall, I think because I'm such a planner and like to keep things neat and organized, I don't waste much. But any amount of food thrown away is too much, in my opinion.
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Products That Take the Guesswork out of Portion Control
~INDYGIRL shares her favorite products for keeping portions from being distortioned!
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Benefit from Coupons Without Being Extreme
A new TLC show highlights hard-core couponers. Learn some strategies to help you benefit from coupon use at your next shopping trip.
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Fun Fitness Fashions for Spring!
Spring has sprung! We've rounded up some new workout clothes for warm weather.
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Chef Meg's Top 10 Tools for a Stress-Free Kitchen
Wonder what Chef Meg uses to ease meal prep? As a busy wife and mother of three who loves to run, she takes shortcuts just like the rest of us!
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Stuff We Love: A Yoga Teacher's Favorite Gear
Stepfanie, our resident yoga teacher, shares her favorite products!
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10 Holiday Gift Ideas for the Fitness Enthusiast
With the holiday just around the corner, check out my list of gifts to give the fitness enthusiast in your life, however feel free to add a few of your own ideas.
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You Might Shop Healthier if You Pay in Cash
Paying with a credit card is so easy that I know I don’t always think as much about what I’m putting in my cart. If I had to pay with cash, I have a feeling I’d be more careful.
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How Does the NuVal Food Scoring System Work?
This nutrition scoring system is showing up on more and more store shelf tags. Learn how to use the scores to make nutrient rich and dollar wise choices.
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Reusable Bags May be Hazardous to Your Health
What's good for the planet is often good for your health, but a new study found that reusable shopping bags could be downright dangerous!
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Will the FDA Efforts to Limit Salt be Successful?
A new 10-year approach to reduce sodium in processed foods could provide benefits with this stealth health approach.
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