Beat the Heat with 12 Summer Salads

Hold on tight to the last bit of summer by enjoying some refreshing summer-friendly salads.

Posted 8/21/2015 12:00:00 AM By: : 17 comments 37,593 views

Fabulous Fall Salads

These SparkRecipes feature fall fruits and vegetables. Stay healthy with these fabulous fall salad recipes.

Posted 10/3/2012 6:00:00 PM By: : 17 comments 42,688 views

Can you pick which fat-free dressing packs the lowest calorie punch?

Posted 6/23/2012 10:00:00 AM By: : 90 comments 52,256 views

It is H-O-T! Rather than heat up the kitchen to cook up a heavy meal, why not serve up a cool, refreshing salad for dinner instead?

Posted 6/15/2012 2:00:00 PM By: : 44 comments 109,945 views

Salad is a great way to get multiple servings of fruit. Enjoy these simple springtime salad recipes.

Posted 4/18/2012 6:00:00 AM By: : 29 comments 101,207 views

Salads are a staple of any healthy eater's diet. Chef Meg turns the season's freshest ingredients into light meals and fresh side dishes.

Posted 4/8/2012 2:00:00 PM By: : 6 comments 19,768 views