All Entries For holidays

Stay on Track With Our 4-Week Healthy Holiday Challenge

Planning is everything, so we've got a four-week program to help you stay motivated and on track throughout the holiday season.
Posted 11/13/2017  12:00:00 AM By: Jen Mueller : 94 comments   38,258 views
Read More ›

8 Amazing Goals You Can Achieve in the Next 8 Weeks

Who's giving up on your goals right now? Not you! Recommit yourself to your goals by taking an 8-week pledge today!
Posted 3/27/2017  6:00:00 AM By: Nicole Nichols : 217 comments   125,418 views
Read More ›

Cyber Monday Bargains for Your Healthiest Year Ever

To prepare you for one of the busiest online shopping days of the year, we've scoured the internet to find the best Cyber Monday deals to fit your healthy lifestyle.
Posted 11/28/2016  12:00:00 AM By: Elizabeth Lowry : 6 comments   15,383 views
Read More ›

10 Gifts That Will Motivate Your Loved Ones to Lose

It's the most wonderful time of year...to start inspiring others! Give your friends and family the gift of health this year with 10 exceptional fitness and nutrition products.
Posted 11/11/2016  12:00:00 AM By: Alicia Capetillo : 9 comments   45,225 views
Read More ›

6 Tips for a Zen Holiday from Celebrity Trainer Juliet Kaska

Fitness expert Juliet Kaska shares her tips for taking care of yourself and getting through the holidays stress- and guilt-free.
Posted 11/1/2016  12:00:00 AM By:   : 25,268 views
Read More ›

Enjoy a Stress-Free Holiday in 30 Days with the #ZenFitness30: Fit in Fitness for the Holidays Challenge

Don't let the stress of the holidays get you down. In just 30 minutes (or less!) a day, in 30 days you can be on your way to a much calmer holiday season.
Posted 11/1/2016  12:00:00 AM By:   : 18,206 views
Read More ›

Tastier Ways to Kick Off Your Holiday Feast

Hosting a holiday party? Skip the creamy, calorie-packed appetizers and try a few of these 12 crowd-pleasing options instead. Guests will be begging for your recipes.
Posted 12/18/2015  12:00:00 AM By: Denise Tausig : 4 comments   16,162 views
Read More ›

Holiday Gifts for the Hostess with the Mostess

Solidify your status as the holiday season's most-wanted guest with one of these healthy host or hostess gift ideas.
Posted 12/17/2015  12:00:00 AM By: Alicia Capetillo : 10 comments   28,733 views
Read More ›

Healthy Holiday Gift-Giving Guide

This holiday season, help others reach or keep up with their holiday fitness goals by giving gifts that encourage health and wellness.
Posted 12/2/2015  12:00:00 AM By:   : 30,147 views
Read More ›

5 Better Bites for Easter

If you're looking for some alternatives to the usual Easter fare, here are some small tweaks you can make to lighten up your baskets this year (while still having fun)!
Posted 4/1/2015  12:00:00 AM By: Melinda Hershey : 7 comments   19,223 views
Read More ›

4 Ways to Stay Focused This Holiday Season

The hectic holiday season is in full swing, so is it possible to stay on track with your health and fitness goals? Here's how to stay strong till the New Year and beyond.
Posted 12/12/2014  12:00:00 AM By: Jen Mueller : 8 comments   17,454 views
Read More ›

12 Healthy Holiday Gifts

Considering giving the gift of health this year? If you're looking for ideas and need a little inspiration, here are some ideas in a variety of price ranges to get you started.
Posted 12/6/2014  12:00:00 AM By: Jen Mueller : 2 comments   20,029 views
Read More ›

How Fasting Affects Your Health

Ever wonder how fasting for religious purposes affects your health and weight loss? Here's what really happens in your body when you fast.
Posted 3/27/2014  5:00:00 AM By: Becky Hand : 13 comments   49,417 views
Read More ›

This Season's 7 Hottest Healthy Gifts

To help streamline your shopping experience this year--which means more "you" time for healthy habits--we're sharing some of our favorite healthy gifts of the season!
Posted 12/5/2013  12:00:00 AM By: Stepfanie Romine : 15 comments   19,530 views
Read More ›

Want to Prevent Holiday Weight Gain? Burn It to Earn It!

It's pretty simple, really. Burn it (calories, that is) to earn it (the extra holiday food). Find out how!
Posted 11/25/2013  6:00:00 AM By: Nicole Nichols : 120 comments   52,904 views
Read More ›

Read More Entries ›