All Entries For fun

6 Fun-Filled Hula Hoop Exercises for Better Fitness

Hula hoops have been around for years, but what was once a child's toy is now taking the fitness industry by storm as a fun way to get in some good exercise.
Posted 8/1/2017  12:00:00 PM By: Nancy Howard : 126 comments   186,734 views
Read More ›

50 Things to Consider Before Giving up on Your Goals

On the days when everything is going wrong and you can't imagine ever achieving your goals, you'll be happy you bookmarked this motivational list. Never quit on yourself again.
Posted 6/12/2017  12:00:00 AM By: Alicia Capetillo : 115 comments   74,073 views
Read More ›

Start Summer With Socks, Santa and Squats With Schnauzers

Remember when you hated getting socks as a gift? Not anymore. Meet the sock that your sweaty feet will love, plus an inspiring quote and the greatest, cutest squat challenge ever!
Posted 6/2/2017  12:00:00 AM By: Alicia Capetillo : 54 comments   16,209 views
Read More ›

Why You Should Embrace Humor and Your 'Thunder Thighs'

Baseball is upon us and you would be smart to insert some of their goofball humor into your spring training plans. Plus, an inspirational video that will make you feel flaw-free.
Posted 4/7/2017  12:00:00 PM By: Alicia Capetillo : 58 comments   25,222 views
Read More ›

The 2016 Airing of Health and Fitness Grievances

Taking a cue from ''Seinfeld,'' we're airing out our grievances this holiday season. Join us, won't you?
Posted 12/2/2016  12:00:00 AM By: Alicia Capetillo : 49 comments   27,617 views
Read More ›

A 500-Word Argument for Smashing Your Scale into 1,000 Pieces

You're more than a number so free yourself from the scale this November! Plus, two princesses will leave you happy crying at your desk. You've been warned.
Posted 11/4/2016  12:00:00 AM By: Alicia Capetillo : 12 comments   17,585 views
Read More ›

Ding, Dong! Turn Halloween Into a Calorie-Busting Workout

Fun-size Twix and pumpkin Reese's and bite-size Snickers, oh my! Avoid the scariest part of Halloween with this cute trick-or-treater-inspired workout.
Posted 10/21/2016  12:00:00 AM By: Alicia Capetillo : 39 comments   37,683 views
Read More ›

4 Great Reasons to Steal This Toddler's Morning Pep Talk

"Legends are Born in October." What will you do?
Posted 10/7/2016  12:00:00 AM By: Alicia Capetillo : 2 comments   17,655 views
Read More ›

What I Learned From the Gnarliest Match One Olympian Ever Played

The inspiring words of this four-time Olympian are still echoing in my head.
Posted 9/2/2016  12:00:00 AM By: Alicia Capetillo : 5 comments   14,030 views
Read More ›

Monkey Around & Get Fit With This Playground Workout

Rediscover your inner child with this playground workout that's sure to get your sweating.
Posted 7/14/2016  12:00:00 AM By: Alicia Capetillo : 13 comments   28,580 views
Read More ›

The Queen of Cheese: On Slowing Down and Avocados

A wise picture on the internet once said, "Summer should get a speeding ticket." Take a few minutes to slow down and have a few laughs with us today.
Posted 7/1/2016  12:00:00 AM By: Alicia Capetillo : 7 comments   20,806 views
Read More ›

29 Ways to Make the Most of This February 29th

Every four years, we get an extra 24 hours in February thanks to the Earth's orbit. Here are 29 unique ways to enjoy that bonus day to the fullest.
Posted 2/26/2016  12:00:00 AM By: Alicia Capetillo : 20 comments   17,124 views
Read More ›

SparkPeople Gives Thanks

Just in time for Thanksgiving, SparkPeople staff share their health and fitness-inspired grateful list.
Posted 11/23/2015  12:00:00 AM By: Alicia Capetillo : 16 comments   16,380 views
Read More ›

12 Recipes for Little Chefs in Training

Grab some little helpers and get started with one of these 12 tasty, healthy and kid-approved recipes. Bon appetit!
Posted 9/8/2015  12:00:00 AM By: Alicia Capetillo : 6 comments   25,817 views
Read More ›

The Best Running Songs of All Time (Volume Two!)

Give your next run a power boost with this BPM-inspired playlist.
Posted 8/28/2015  12:00:00 AM By: Alicia Capetillo : 7 comments   38,077 views
Read More ›

Read More Entries ›