All Entries For Food on the Run

7 of the Worst Restaurant Foods in America

These high-fat, high-calorie and high-sodium selections can easily blow your daily nutritional intake. Are any of these your favorites?
Posted 4/26/2017  6:00:00 AM By: Tanya Jolliffe : 283 comments   391,795 views
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10 Scary Restaurant Salads That Will Destroy Your Diet

Many people believe eating salad can help you maintain a healthy weight. This Top 10 proves that salad isn't always healthy--or low-cal!
Posted 10/5/2013  6:00:00 AM By: Tanya Jolliffe : 425 comments   358,982 views
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Shocking Restaurant Meals to Avoid This Year

The Center for Science in the Public Interest (CSPI) has recently released a list of the top unhealthiest foods in restaurants right now. See what made the cut!
Posted 1/24/2013  6:00:00 PM By: Tanya Jolliffe : 48 comments   47,505 views
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The 10 Healthiest Restaurant Dishes of 2012

Keep up with your weight-loss goals while relishing a meal away from home! Here are our top picks for the healthiest restaurant foods of the year.
Posted 12/27/2012  6:00:00 PM By: Tanya Jolliffe : 59 comments   102,701 views
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McDonald's Posting Nutrition Info in All Restaurants

Making nutrition-minded choices just got easier! Learn more about the exciting announcement and nationwide changes coming to a McDonald's near you.
Posted 10/1/2012  10:00:00 AM By: Tanya Jolliffe : 41 comments   16,810 views
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Is Sodium a Problem? Walk Away from the Shaker!

Boston Market has created a stir by removing salt shakers from their restaurant tables. Learn why this could be the best option to reducing sodium intake.
Posted 9/10/2012  10:00:00 AM By: Tanya Jolliffe : 38 comments   11,697 views
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New Under 400-Calorie Menu at McDonald's

Travelers can usually count of finding a McDonald's when it is time to stop and eat. Learn which under-400 calorie options will help you go for the gold with your nutrition goals.
Posted 7/30/2012  10:00:00 AM By: Tanya Jolliffe : 82 comments   40,041 views
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Something New Coming South of the Border

New updates and menu items are coming to some Taco Bell restaurants. Learn about the new concepts and direction and see if they make nutritional and health sense.
Posted 2/27/2012  2:00:00 PM By: Tanya Jolliffe : 27 comments   16,768 views
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10 Low Sodium Restaurant Options For the New Year

People wonder why the sodium content of fast foods is so high, even in those supposed to be healthier options. Check out these better options.
Posted 1/5/2012  2:00:00 PM By: Tanya Jolliffe : 20 comments   120,608 views
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The 10 Healthiest Menu Items of 2011

Some restaurants have added better-for-you options this year. Here are 10 of the healthiest menu options we have seen this year.
Posted 12/8/2011  2:00:00 PM By: Tanya Jolliffe : 34 comments   105,676 views
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New Proposed FDA Restaurant Labeling Regulations

New proposals are intended to provide consumers with improved consistent and easy-to-understand nutrition information. Will they?
Posted 4/8/2011  2:00:00 PM By: Tanya Jolliffe : 77 comments   24,938 views
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4 Tips for a Healthier Road Trip

Road trips can make healthy eating a challenge. Use these tips to make your next trip nutrient wise.
Posted 7/8/2010  6:09:39 AM By: Tanya Jolliffe : 54 comments   22,304 views
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Panera is Leading the Way with Calorie Facts on Menus

Learn why Panera Bread will be the first to voluntarily display calorie counts on their menu boards nationwide.
Posted 3/15/2010  12:00:00 PM By: Tanya Jolliffe : 229 comments   45,373 views
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Why is There So Much Sodium in Restaurant Food?

When trying to limit your daily sodium intake, eating away from home can be very hard. We take a closer look at this popular problem and changes that may be on the way.
Posted 9/24/2009  6:53:56 AM By: Tanya Jolliffe : 133 comments   74,551 views
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Will You Stand Up for Menu Labeling?

Many people want nutrition information on menus and legislation was first introduced in 2003 to require menu labeling. Why hasn't it happened?
Posted 6/8/2009  6:00:14 AM By: Tanya Jolliffe : 180 comments   19,400 views
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