The Olympics Workout Game: Work Out While You Watch

By , SparkPeople Blogger
Who says you have to be a world-class athlete to get in a workout during the Olympics? If you tune in to watch contenders from around the globe go for the gold, don't skip your own workouts. Use our fun Olympics Workout Game to squeeze in some fitness while you watch. We can't promise you'll be as fast as Usain Bolt or have shoulders like Michael Phelps, but we do think you'll enjoy this fun workout. 
Try this workout during tonight's opening ceremonies or while you watch any Olympic event in the future.
Every time the call or action on the left happens, perform the exercise listed on the right. For a printable PDF of this workout, click here.

Graphic by Brian Franklin

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