Take control of your nutrition in 2012 by preparing healthy dishes in your own kitchen. Each week I will be posting meal ideas from SparkRecipes that are useful for eating-in or carrying-out or energy boosting snacks. This week, we'll start with chicken. According to the SparkPeople Nutrition Tracker, one serving of boneless, skinless chicken breast has 20g. of protein, 94 calories and only 1g of fat. With help from SparkRecipes, your chicken will turn out tasty and nutritious, giving you a fantastic start to the new year.
Shelley's Sour Cream Chicken Enchiladas
Want more healthy recipes from me and fellow SparkPeople members? Be sure to subscribe to SparkPeople's Recipe of the Day email. Click here to sign up!
Did you know SparkRecipes is now on Facebook? Click here to "Like" us!
What is your best chicken recipe? Which of these will you try?
More From SparkPeople