Order 'The SparkPeople Cookbook' Today!

By , SparkPeople Blogger
Love Your Food,
Lose the Weight
with the NEW

Recipes so good
you’ll forget

they’re good for you

by Meg Galvin, World Master Chef and Healthy Cooking Expert at SparkPeople.com
with Stepfanie Romine,
editor of SparkRecipes.com

Pre-order now! (Available Oct. 4)

You'll get: A great price!  500 Bonus SparkPoints! Free gifts!*

Inside, you’ll find:
  • 150 meals ready in under 30 minutes
  • Recipes using real foods like butter, bacon and chocolate!
  • Slim It Down options for cutting even more  calories
  • Tips and tricks for adding flavor without fat
  • SparkPeople Success Stories
  • Pantry checklists, resources for parents, and shopping lists
Eat like a chef and still lose weight—
without spending hours in the kitchen!

Want a sneak peek into the cookbook?
Try these recipes tonight:
Slow-Cooker Salsa Chicken: Our #1 recipe, made healthier, with a full serving of vegetables and less sodium!
  Spring Cupcakes with Citrus Icing: Only you'll know each one hides a half-serving of vegetables beneath that decadent orange glaze.
Three-Cheese Macaroni: With bacon--and still 2/3 less fat and almost half the calories of traditional mac-n-cheese.  
Roasted Root Vegetables: The magical cooking technique that will get you to eat all your veggies!
Peppercorn Steak with Herbed Blue Cheese: Yes, this is a "weight-loss" recipe. A restaurant-quality meal ready in under 15 minutes!
These SparkPeople members lost weight
while eating foods they loved!

From junk food addict to healthy cook!
Amber lost 96 lbs using SparkPeople!
Tara lost 38 lbs—and broke her plateau during our taste test!
Now she loves vegetables!
Learn more about our Ditch the Diet Taste Test only in the cookbook!

Order now!
U.S. retailers:

International retailers:


And available Oct. 4 everywhere books are sold.

Available on Kindle, Nook, and other e-readers, too!

Get more tips from Chef Meg in our Recipe of the Day email newsletter. Sign up now!
Did you know SparkRecipes is now on Facebook? Click here to "Like" us!

*500 SparkPoints, bonus recipe cards and other free gifts will be awarded after you receive the book.

Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints


KHALIA2 2/19/2020
I ordered mine and can't wait to get it!!!!!! Report
KHALIA2 2/19/2020
I would love to order one and to get my 500 Spark points!!!! Report
Glad this recipe book is suck well received by fellow Sparklers! Report
I recently purchased this book! It is totally awesome, even better than I thought it would be. Thanks so much Chef Meg... Report
This is such a good book. It was one of my favorite cookbooks that I owned. Unfortunately it was lost in a fire last December, and I haven't yet had enough money to repurchase it. Report
I just got the book today...do I still get all the points and bonus recipe cards? I mean it's all still advertised on this page! Report

Due to copyright restrictions, the Kindle title you're trying to purchase is not available in your country.: United States.

how much is the book at Walmarts Report
Got mine today, some of the recipes look awesome! Report
Mine is on it's way............WOO HOO! Report
Got it! But now I want a Kindle. Report
i have it coming Report
I pre-ordered mine today! I can't wait to get it! Woo hoo! Report
Pre-ordered a hard copy and am tempted to get another one for my iPad... Sparkalicious! Report
Pre-ordered my cookbook. I am sooooo excited! Report
Ordered 2 so I can share one with my daughter. Can't wait for this one to come in. Love the SP recipes! Report
Done - ordered 2 so I can share Report
I just preordered my copy and can't wait to use it. Will try the sneek peek salsa chicken looks good! Report
Just ordered one for me and one for my sister.... can't wait to receive this cookbook! Report
Just ordered the cookbook and looking forward to it! Report
I just pre-ordered a copy of the cookbook from Amazon.com. Can't wait to get it!

Do we get the 500 points automatically now that we placed our orders, or do we have to enter something somewhere here on the SP website to get the points? Report
Do you get the free gifts with both the Kindle and the hard-copy? I'm still debating which one I want. Thanks! Report
just ordered for my kindle Report
I preordered for the kindle. Do I still get the bonus points and recipe cards? I know I wasn't able to get credit for getting the Spark book on Kindle, when they were giving points for that. Report
Just preordered mine from Amazon.com. Report
ordered my a few weeks ago do I still get the 500 pts. free gifts Report
I was considering preordering this book, until I didn't find a price listed on this page. As someone 'watching pennies' I don't order anything, reguardless of how much I want it, without knowing its price! Report
All I have to say is there better be easy recipes for the cooking challenged peeps such as myself!!! LOL
I pre-ordered today as well! Report
I pre-ordered my copy on Amazon.com a few weeks ago, but at that time there was no mention of 500 points and the bonus kitchen chart pack and free recipe cards as mentioned in SparkGuy's email letter this morning 9.21.2011. Is that something automatically included when all the pre-ordered books are finally sent out? or were we to click through in a different place for that to happen? Report
I pre-ordered mine a while ago - from Amazon.ca - will I still qualify for the free 500 points? Report
It popped up in my daily recommendations from AMAZON like 2 weeks ago. I am SO excited. DH hates "eating healthy" but LOVES Meg's recipes. I've never gotten a complaint from him! I am SOOOO looking forward to it! I can't wait! Report
Just preordered mine. Can't wait to get it and my 500 sparkpoints!
I pre-ordered mine a few weeks back, can't wait to get it in the mail! I hope that qualifies for the 500 bonus points... Report
Just preordered mine on Amazon.co.uk. Can't wait to get it and the free gifts! Report
Picked up the Woman's World (September 26th issue) because of Leela's story on the cover (So inspirational! 145 pounds lost!!) - was SO excited to see that Sparkpeople was getting well deserved press and THRILLED to read that there is a cookbook coming out! Pre-ordering now :) Report
This cookbook looks like a winner. Beautiful cover, too. Hey, Meg, how vegetarian-friendly is the cookbook? Are the meat recipes easily converted? Report
Just pre-ordered! Can't wait to get it! Report
I love this site it's help me a lot! I'll order amazon too about the cookbook thanks! Report
Yayy!! I now have a anniversary gift idea for my boyfriend! Report
AWESOME ... looking forward to my book on pre-order now. Definately will try the 30 minute recipes. Report
That slim Chef Meg and those transformed cooks tell the story! It'll sell like...like hotcakes! Report
got mine pre-ordered! Report
Pre-ordered mine just now. I love SparkPeople recipes, and look forward to having new ones right at my fingertips! Thanks, SparkPeople! Report
Just ordered mine. I just hope it'll suit Israeli supermarkets :-) Report
So glad that Amber is included in this - her recipes are great! Report
it will be so nice to have Chef Meg's recipes in hand in the kitchen. I ordered my copy today. Report
I preordered mine from Amazon. I look forward to making the recipes with less sodium and fat and yet not suffer lack of taste. Sounds great to me! Report
I pre- ordered my copy a few weeks ago at the Barnes & Noble here in town. Report
I ordered mine today! Report
Mine is pre-ordered and I can't wait to receive it! Report