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28 Amazing Apple Recipes to Spice up Your Weekly Meals

By , SparkPeople Blogger
An apple a day doesn't just keep the doctor away. It also boosts your exercise endurance, gives you more satisfaction for the calorie and keeps you feeling fuller longer—all bringing you closer to your weight loss goals. While you could just toss a whole apple into your lunch, there are plenty of more ingenious and appetizing ways to work this fruit phenom into your diet on the daily.

Breakfast Recipes

  1. Vanilla Porridge with Honeyed Apples: There's nothing like the warm, stick-to-your-ribs satisfaction of porridge on a chilly morning—especially when it's topped with tender, honey-glazed apples.
  1. Apple and Oat Blackberry Jam Thumbprint Breakfast Cookies: Fruit serves as a natural sweetener in these gluten-free, oat-based morning miracles.
  1. Healthy Apple Cinnamon Breakfast Cake: Forget the sugar and butter—this flourless breakfast pastry gets its sweetness from applesauce and cinnamon.
  1. Baked Apple French Toast: Prepare this sweet, satisfying meal ahead of time and let the flavors settle overnight.
  1. Healthy Single Serve Caramel Apple Breakfast Dip: It's like having dessert for breakfast without the guilt! This perfectly portioned caramel apple dip is high in protein, low in carbs and vegan-friendly.
  1. Butternut Squash Hash with Apples, Sausage and Kale: This hearty blend of meat, vegetables and fruit kick-starts the day with a blast of protein, antioxidants and great taste.

Image via The Roasted Root

Snacks, Sides and Appetizers

  1. Apple Pie Protein Bars: Recovery has never been so delicious. These perfectly portable bars offer all the tantalizing taste of apple pie, but have a fraction of the calories and 10 grams of protein.
  1. Spiced Baked Apple Chips: Potato chips will be but a distant memory when you try these healthy--yet way more delicious--alternatives. Simply slice, spice, bake and enjoy!

Image via Fannetastic Food
  1. Easy Baked Apples with Cinnamon Nut Stuffing: Cored apples are stuffed with a mouthwatering mix of nuts, raisins, cinnamon and sugar for a wonderfully warm winter treat.

Image via Hurry the Food Up
  1. Apple Pico de Gallo: Ambrosia apples, honey-roasted grapes and cranberries, pecans, green onions and sunflower seeds combine to create a sweet and savory fruit salsa that pairs nicely with baked tortilla chips.

Image via Maebells
  1. Craisin Walnut Tuna Salad on Apples: Healthy snacking has never been easier. Apple slices are a smart swap for crackers with this protein-packed finger food.

Image via Six Sisters' Stuff
  1. Cozy Cinnamon Applesauce: After trying this smooth, homemade version, you'll never want to go back to the store-bought variety.

Image via The Pretty Bee

Lunch & Dinner Recipes

  1. Chicken Sausage, Squash and Apple Bake: Soft squash, meaty sausage and sweet apple combine in this flavorful and satisfying baked dish, which is also gluten- and dairy-free.

Image via Avocado Pesto
  1. Vegan Red Lentil Apple Soup: The perfect fusion of fruit and veggie, this hearty soup is steeped with delicious spices that will fill your home with an appetizing aroma.  

Image via Avocado Pesto
  1. Apple, Walnut and Gorgonzola Stuffed Pork Chops: A traditional American dish enjoys a tantalizing twist with the addition of an apple, walnut and gorgonzola stuffing.

Image via Grill Girl
  1. Apple Spinach Salad: Crisp sliced apples, nuts and cheese adorn a bed of fresh baby spinach, tossed with vinaigrette for a flavorful and filling salad. Experiment with other ingredients to make it your own.

Image via Gimme Some Oven
  1. Fall Chicken Salad with Apples, Cranberries and Pecans: The tartness of the apples pairs beautifully with the crunchy pecans and sweet cranberries. Spread it on whole wheat bread or in a lettuce wrap.

Image via Tastes Lovely
  1. Whole-Food Apple Sausage Stuffing: Spicy Italian chicken sausage, whole wheat breads, Granny Smith apples and strategic spices will make you want to keep enjoying this savory stuffing well past Thanksgiving.

Image via Simply Sissom
  1. Baked Sausages with Apples Sheet Pan Dinner: Who knew so much magic could happen in a single sheet pan? Chopped apples, baby carrots and fingerling potatoes are sprinkled with herbs, drizzled with olive oil and honey, and then roasted to savory perfection.

Image via Jo Cooks
  1. Ham, Brie and Apple Panini: This mouthwatering melt is the perfect fusion of cheesy, crunchy, salty and sweet flavors.

Image via The Seasoned Mom

Dessert Recipes

  1. Hasselback Baked Apples with Walnuts and Honey: Shaped to resemble hasselback potatoes, sliced caramelized apples are sprinkled with oats, walnuts and honey crystals in this gluten-free, dairy-free dessert.

Image via Avocado Pesto
  1. The Ultimate Healthy Apple Crumble: Warm cinnamon, oat streusel and pure maple syrup lend a wonderfully natural sweetness to fresh diced apples in this irresistible snack-slash-dessert.
  1. Grilled Mini Apple Pies: These perfectly portioned, petite apple pies satisfy your sweet tooth without dooming your diet. The grill lends a savory smoky flavor that pairs nicely with the sweetness of the apples.

Image via Grill Girl
  1. Chocolate Peanut Butter Apples with Coconut and Almonds: Otherwise known as "apple nachos," this sweet, yet satisfying snack perfectly fills the gap between school and dinner.

Drink Recipes

  1. Apple Strawberry Smoothie: Great for a grab-and-go breakfast or a post-workout beverage, this refreshing fruit smoothie is sugar-free, packed with vitamins and super simple to make.

Image via Gimme Delicious
  1. Homemade Apple Cider: Crisp apples, fresh oranges, fragrant spices and cinnamon sticks do all the work in this comforting, aromatic cider.

Image via Gimme Some Oven
  1. Salted Caramel Apple Cinnamon Smoothie: Fresh apples, cinnamon, brown sugar and caramel create a refreshing medley of fall flavors you'll want to sip on through all the seasons.

Image via Maebells
  1. Apple Pie Almond Butter Smoothie: Blending apple with banana, almond milk, cinnamon, almond butter and rolled oats, this delightfully creamy and refreshing smoothie is far healthier than it tastes.

Image via The Roasted Root
 
What's your favorite way to enjoy apples? Which of these would you like to try?

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Comments

GEORGE815 2/12/2019
Great recipes Report
GETULLY 1/16/2019
some great recipes! Report
Great ideas for the 50 lbs of apples I bought from the Hood River County "Fruit Loop". If you're in Northern Oregon or Southern Washington, definitely worth a day! Report
Just made the Fall chicken salad with cranberries, apples, and walnuts! Delish! I will never make it any other way from now on! I did use turkey instead of chicken though because I happened to have some roast turkey handy. Either way, delish!!! Report
I love all these recipes! Will have to try some of them. If you don't want to copy the whole thing then pin the whole article on Pinterest instead. Report
I've bookmarked this blog - lots of lovely ideas here. Thanks! Report
Thanks Report
Great recipies! Report
These look delicious! Perfect for fall! Report
Great recipes. Report
Apples are so versatile! Report
4LMHJCR
I make an apricot lentil soup now - can't wait to try the red lentil apple soup recipe as well as some of the other recipes listed. Report
RAPUNZEL53
Thanks! Report
Wonderful,fresh and mouth-watering ideas for apples !!! I'll be trying quite a few of these recipes! Report
CHRIS3874
I am sure these are good but I can't eat cooked apples due to them being forced on me as a kid. Report
I would enjoy copying those recipes, but they take so much space. Are any in our Recipe collection? Report
Just what I was looking for! Great stories from the blogs too. Report
PRUSSIANETTE
I currently have more apples than I know what to do with. This refreshed memories of what my mother used to do when she had an abundance of apples, and also gave me some new ideas. Thanks! Report
Love anything with apples & sweet potatoes or winter squash cooked together. Summer produce is great, but Autumn is my favorite season for farm stands. Report