According to the American Heart Association (AHA), adults aren't the only ones at risk for heart disease, stroke and other cardiovascular diseases—kids are too. More and more children of all ages are overweight than ever before. As a result, weight-related health problems that are typically found in adults are becoming more common in our kids. Overweight children are at risk for diseases that will affect them in childhood, such as Type 2 (formerly called "adult-onset") diabetes, and for health issues that they'll face as adults if they don't lose weight. By reducing your overweight child's weight gain now, or helping him lose weight by eating healthy foods and becoming active, you can lower his risk of developing several serious conditions, including:
If you think your child is overweight, check with his doctor to help you evaluate your child's weight and develop a family action plan for weight management. The doctor may refer your child to see a dietitian who can help your child meet his nutrition goals. Typically, professionals will recommend one of three weight management options:
Article created on: 1/3/2006
Helping Your Overweight Child
Start the Journey to Better Health Together
Page 1 of 2 Next Page ›Got a story idea? Give us a shout!