If you're butting heads with your soon-to-be spouse about how to eat or exercise, or if your loved one is being less than supportive about your weight-loss efforts, these nine tips will help you deal without resorting to take drastic measures.
2. Work on compromising. You've probably heard how important compromise is to any relationship—especially in a marriage. If you're loved one for a healthy lifestyle, then simply find activities and healthy foods that you both love or can at least agree to try together. Whether it's planning active dates like bowling, a walk around the park, a round of golf, tennis lessons, a friendly Wii competition, or agreeing to only eat at restaurants that have at least a few healthy options, there are many ways to go about getting healthier together. Remember that marriage is all about give and take.
3. Have a plan. Many people give up on getting healthy because their loved ones aren't supportive. But if you have a plan that you're committed to, you will more than likely be successful in your healthy endeavors. So grab a pen and paper then jot down how you're going to get healthy. Set for yourself and as you reach them. Once you start to see results from your new healthy habits, your fiancé will notice and might even feel encouraged to change, too!
4. Prepare for tough situations. It's likely that from time to time your partner may eat something unhealthy in front of you or—even worse—provide commentary while you follow a workout DVD. Your fiance might also try to guilt you into eating a certain food, or even try to get you to stay home instead of going to the gym ("I never see you anymore!"). Whatever the situation is, anticipate it before it happens and have a few phrases in your back pocket to use in the moment. Whether it's saying, "I'm getting healthy for us and our wedding," or even scheduling a fun date night later, don't allow yourself to be caught off guard in challenging situations.
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