Health & Wellness Articles

5 Reasons to Get Rid of Your Skinny Jeans

Your Old Clothes Could Prevent You from Losing Weight

478SHARES

No one should allow the size of his or her clothes to determine their self-worth. Much like your weight, a clothing size is just a number, and sizing varies wildly from brand to brand. It's much more important to wear clothes that flatter and fit you, regardless of what the tag reads. Sometimes, simply wearing a well-fit pair of jeans can boost your confidence. Refusing to buy a larger size, even though it's more comfortable and flattering, or squeezing into a smaller size, even though it's too tight, can make you feel worse about yourself.

Today, I encourage you to open your closets and drawers. Gather everything that doesn’t fit you TODAY, especially clothes that are too small. Free yourself from the past and the silent criticism of your skinny jeans once and for all! Here are some ways you can get rid of your old clothes instead of sending them to a landfill:
  • Donate your clothes. Local shelters, Goodwill organizations and other nonprofits usually accept gently worn clothing. Giving back to the community allows us to help those who need our assistance, so this is a win-win.
     
  • Resell your old clothes at a consignment shop or online (eBay and craigslist are good ideas). You could make a few extra dollars, and you might find a deal on some "new" things in the size you currently wear. While many women don't want to buy new clothes until they've reached their goal weight, feeling pretty and attractive is important for everyone, here and now. You deserve to feel good about yourself and your wardrobe every day.
When I finally let go of my old clothes, I realized that I was not the clothes and the clothes were not me. These days, when I open the closet, I don't see all the clothes I can't wear and think, "What if?" Now I open the closet and think, "What will I wear today?"

Letting go of your skinny jeans can release you from the past—and the unrealistic expectations that you may have put on yourself. By living in the present, you can accept yourself and your life at this moment. It allows you to move ahead in your life with dignity and self-respect. By focusing the positive and looking forward, you build greater confidence, which can increase your chances of success.
Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints
‹ Previous Page   Page 3 of 3  
Got a story idea? Give us a shout!
478SHARES

About The Author

Nancy Howard Nancy Howard
Nancy is an avid runner and health enthusiast. A retired pediatric nurse, she received her bachelor's degree in nursing from Texas Woman's University and is also a certified running coach and ACE-certified personal trainer.

x Lose 10 Pounds by January 21! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.