How to Use SparkPeople's Fitness Tracker

85SHARES
Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints

Member Comments

  • Use a fitbit! - 4/30/2017 12:22:49 AM
  • I hated mine. I threw it out - 4/29/2017 10:44:04 PM
  • love my sparkpeople tracker - 4/29/2017 8:25:38 PM
  • Oh wait...sorry I see ... I misread...its the charting...never mind...my bad! - 4/29/2017 7:06:44 AM
  • I didn't think there was a spark people tracker anymore... - 4/29/2017 7:05:49 AM
  • Good info... Thanks! - 4/24/2017 8:45:02 AM
  • I also agree completely with MIMAWELIZABETH. This is the best resource I've ever found for diet and fitness tools of all descriptions. In fact, I've never found anything close to this good.

    I won't post any snarky suggestions for other people, but I imagine you can think of what they might be...and I doubt if 1 person in 1000 has the skillset to even begin. - 3/20/2017 11:11:47 AM
  • Thanks for the information contained in this video. - 10/9/2016 2:45:08 PM
  • Thank you NOLAHORSERIDER!!! - 9/19/2016 11:23:41 AM
  • Under the Fitness tab you will see a search there are also Favorites, groupings and Mileage tabs. type in resistance bands. Then go down and click which exercises you did and fill in sets, reps, weight, and how many minutes. If it is a SP video, there should be a button to click to add to your fitness tracker. Hope this helps :D
    - 9/18/2016 9:56:23 AM
  • If you are doing any of the videos that you offer on your site - ie 20 minute band workout - how do you track them? - 4/12/2016 3:13:05 AM
  • HAN130155 have you tried typing in fitness calculator for whatever you did? it should bring up a search for the calculator and you enter your info. This is one link you could try: http://www.sparkp
    eople.com/res
    ource/calorie
    s_burned.asp?
    exercise=187 - 12/4/2015 4:18:47 PM
  • Add calories for manually added activity, but how can you work out what they are? - 8/26/2015 4:14:09 PM
  • Very helpful - thanks! - 3/10/2015 7:07:30 AM
  • To ZoomZom123

    The following articles may be of interest to you (if the links don't work, you can search the title):
    Strength Training with a Disability
    http://www.spar
    kpeople.com/r
    esource/fitne
    ss_articles.asp?id=626

    There is a Spark People team called People with Disabilities
    http://www.spar
    kpeople.com/m
    yspark/groups
    _individual.asp?gid=5150

    This link on Limited Mobility has a ton of different workout ideas and videos at the bottom of the page
    http://www.spar
    kpeople.com/r
    esource/limit
    ed-mobility.asp

    I hope that helps!
    - 3/4/2015 1:48:51 PM