How to Use SparkPeople's Fitness Tracker

Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints

Member Comments

  • If you are doing any of the videos that you offer on your site - ie 20 minute band workout - how do you track them? - 4/12/2016 3:13:05 AM
  • HAN130155 have you tried typing in fitness calculator for whatever you did? it should bring up a search for the calculator and you enter your info. This is one link you could try: http://www.sparkp
    exercise=187 - 12/4/2015 4:18:47 PM
  • Add calories for manually added activity, but how can you work out what they are? - 8/26/2015 4:14:09 PM
  • Very helpful - thanks! - 3/10/2015 7:07:30 AM
  • To ZoomZom123

    The following articles may be of interest to you (if the links don't work, you can search the title):
    Strength Training with a Disability

    There is a Spark People team called People with Disabilities

    This link on Limited Mobility has a ton of different workout ideas and videos at the bottom of the page

    I hope that helps!
    - 3/4/2015 1:48:51 PM
  • I need help I'm in a wheelchair, does anyone have a suggestions??????
    ??????????? - 1/8/2015 9:54:26 PM
  • I anyone else unable to set the number of days they wish to work out via the "edit fitness goal" option in the fitness tracker? The option to do this is not even listed for me. - 1/4/2015 6:16:45 PM
  • I really like the 'new Spark,' I don't even mind the advertisements EXCEPT when ads keep covering what I'm trying to read. A couple of the ads I've even checked out. - 11/29/2014 6:51:49 PM
  • Learned some good stuff, definitely worth watching - 10/30/2014 8:02:02 PM
  • The Spark Tracker is fantastic! THIS is how I really get my results. It does help me to have tracker friends as I do like to keep up with them as much as possible. However, the most important person I keep up with is ME. I want to reach my personal goals and will complete 10 minutes plus at a time to get as many fitness minutes as possible. I feel so much better when I make this effort for myself. - 9/2/2014 11:04:51 AM
  • I use the spark trackers everyday, just from this short video I learned it doesn't have to be so hard each day to add things to my list. Thanks so much for making this video & teaching me new ways of using the trackers. Just Awesome - 7/10/2014 1:25:34 PM
  • For general info this should be a help ,
    I have been using the tracker daily for over 4 years, have No complaints.
    I have found it to be very accurate.
    I continue to admire Spark for continuing to improve and update the site and most of all for providing an useful, most helpful FREE site.
    Off to add more miles to my tracker.
    Y'all have a great day.
    Tisha - 7/10/2014 8:26:55 AM
  • I do not like the fact that you have to belong to some special team in order to see where you stand compared to the other activity tracker users. I thought this was a site for adults! - 6/5/2014 11:20:58 PM
  • I agree fisher011 I wish they would not change things that worked just fine the other way around - 6/4/2014 12:08:10 PM
  • I love the fitness tracker and food tracker. Having this ability keeps me on track and helps me keep my calorie intake on track and motivates me to workout more often. I also use the Fitbit and track my steps throughout the day. All this tracking is addictive in a good way.
    Thanks Sparkpeople for all that you share:) - 3/20/2014 9:25:19 PM