How to Use SparkPeople's Fitness Tracker

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Member Comments

  • I also agree completely with MIMAWELIZABETH. This is the best resource I've ever found for diet and fitness tools of all descriptions. In fact, I've never found anything close to this good.

    I won't post any snarky suggestions for other people, but I imagine you can think of what they might be...and I doubt if 1 person in 1000 has the skillset to even begin. - 3/20/2017 11:11:47 AM
  • Thanks for the information contained in this video. - 10/9/2016 2:45:08 PM
  • Thank you NOLAHORSERIDER!!! - 9/19/2016 11:23:41 AM
  • Under the Fitness tab you will see a search there are also Favorites, groupings and Mileage tabs. type in resistance bands. Then go down and click which exercises you did and fill in sets, reps, weight, and how many minutes. If it is a SP video, there should be a button to click to add to your fitness tracker. Hope this helps :D
    - 9/18/2016 9:56:23 AM
  • If you are doing any of the videos that you offer on your site - ie 20 minute band workout - how do you track them? - 4/12/2016 3:13:05 AM
  • HAN130155 have you tried typing in fitness calculator for whatever you did? it should bring up a search for the calculator and you enter your info. This is one link you could try: http://www.sparkp
    exercise=187 - 12/4/2015 4:18:47 PM
  • Add calories for manually added activity, but how can you work out what they are? - 8/26/2015 4:14:09 PM
  • Very helpful - thanks! - 3/10/2015 7:07:30 AM
  • To ZoomZom123

    The following articles may be of interest to you (if the links don't work, you can search the title):
    Strength Training with a Disability

    There is a Spark People team called People with Disabilities

    This link on Limited Mobility has a ton of different workout ideas and videos at the bottom of the page

    I hope that helps!
    - 3/4/2015 1:48:51 PM
  • I need help I'm in a wheelchair, does anyone have a suggestions??????
    ??????????? - 1/8/2015 9:54:26 PM
  • I anyone else unable to set the number of days they wish to work out via the "edit fitness goal" option in the fitness tracker? The option to do this is not even listed for me. - 1/4/2015 6:16:45 PM
  • I really like the 'new Spark,' I don't even mind the advertisements EXCEPT when ads keep covering what I'm trying to read. A couple of the ads I've even checked out. - 11/29/2014 6:51:49 PM
  • Learned some good stuff, definitely worth watching - 10/30/2014 8:02:02 PM
  • The Spark Tracker is fantastic! THIS is how I really get my results. It does help me to have tracker friends as I do like to keep up with them as much as possible. However, the most important person I keep up with is ME. I want to reach my personal goals and will complete 10 minutes plus at a time to get as many fitness minutes as possible. I feel so much better when I make this effort for myself. - 9/2/2014 11:04:51 AM
  • I use the spark trackers everyday, just from this short video I learned it doesn't have to be so hard each day to add things to my list. Thanks so much for making this video & teaching me new ways of using the trackers. Just Awesome - 7/10/2014 1:25:34 PM