VIDEO: Intro to the Power of Your Start Page
Get Started with Your Program and Find the Tools You Need
-- By Nicole Nichols, SparkPeople Resident Expert
In this video, Coach Nicole explains how to get started with your SparkPeople program by navigating your Start page. Learn how to find your free, customized tools (Nutrition Tracker, Meal Plans, Fitness Tracker, Weigh-In page and SparkDiet stage), articles that matter to you, and navigate our popular Community features (Message Boards, SparkTeams, and your SparkPage).Help us Spread the Spark by sending this video to your friends (click "Send this Article to a Friend" at the bottom of the page)! You can also rate it, leave comments, or mark it as a favorite on YouTube.com so that others are more likely to find out about SparkPeople.com. Thanks for your support!
Viewing Tip
To play the video, simply click on the Play button (bottom left corner) to start. Below the video screen, you'll find buttons for Pause, Stop, and volume control. If you have a slower internet connection, click play, wait a few seconds, then click pause. Wait until the video downloads (the red bar will move left to right) before playing.
