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Member Comments for the Video:

How to Use SparkPeople's Fitness Tracker

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76 Comments







DPIRANHA

3/20/2017 11:11:47 AM

DPIRANHA's SparkPage
I also agree completely with MIMAWELIZABETH. This is the best resource I've ever found for diet and fitness tools of all descriptions. In fact, I've never found anything close to this good.

I won't post any snarky suggestions for other people, but I imagine you can think of what they might be...and I doubt if 1 person in 1000 has the skillset to even begin.

SPINECCO

10/9/2016 2:45:08 PM

SPINECCO's SparkPage
Thanks for the information contained in this video.

PEGGY-BEE

9/19/2016 11:23:41 AM

PEGGY-BEE's SparkPage
Thank you NOLAHORSERIDER!!!

NOLAHORSERIDER

9/18/2016 9:56:23 AM

NOLAHORSERIDER's SparkPage
Under the Fitness tab you will see a search there are also Favorites, groupings and Mileage tabs. type in resistance bands. Then go down and click which exercises you did and fill in sets, reps, weight, and how many minutes. If it is a SP video, there should be a button to click to add to your fitness tracker. Hope this helps :D

LTFROMBC

4/12/2016 3:13:05 AM

LTFROMBC's SparkPage
If you are doing any of the videos that you offer on your site - ie 20 minute band workout - how do you track them?

AALLEY2

12/4/2015 4:18:47 PM

AALLEY2's SparkPage
HAN130155 have you tried typing in fitness calculator for whatever you did? it should bring up a search for the calculator and you enter your info. This is one link you could try: http://www.sparkpeople.com/resource/calori
es_burned.asp?exercise=187

HAN130155

8/26/2015 4:14:09 PM

Add calories for manually added activity, but how can you work out what they are?

IDLETYME

3/10/2015 7:07:30 AM

Very helpful - thanks!

WOOZKAT

3/4/2015 1:48:51 PM

WOOZKAT's SparkPage
To ZoomZom123

The following articles may be of interest to you (if the links don't work, you can search the title):
Strength Training with a Disability
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=626

There is a Spark People team called People with Disabilities
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=5150

This link on Limited Mobility has a ton of different workout ideas and videos at the bottom of the page
http://www.sparkpeople.com/resource/limi
ted-mobility.asp

I hope that helps!

ZOOMZOM123

1/8/2015 9:54:26 PM

I need help I'm in a wheelchair, does anyone have a suggestions?????????????????

LUSCIOUSJ00

1/4/2015 6:16:45 PM

LUSCIOUSJ00's SparkPage
I anyone else unable to set the number of days they wish to work out via the "edit fitness goal" option in the fitness tracker? The option to do this is not even listed for me.

BURNINGTHYME101

11/29/2014 6:51:49 PM

BURNINGTHYME101's SparkPage
I really like the 'new Spark,' I don't even mind the advertisements EXCEPT when ads keep covering what I'm trying to read. A couple of the ads I've even checked out.

LUCKYDAFFY

10/30/2014 8:02:02 PM

Learned some good stuff, definitely worth watching

LYNNEBB1

9/2/2014 11:04:51 AM

LYNNEBB1's SparkPage
The Spark Tracker is fantastic! THIS is how I really get my results. It does help me to have tracker friends as I do like to keep up with them as much as possible. However, the most important person I keep up with is ME. I want to reach my personal goals and will complete 10 minutes plus at a time to get as many fitness minutes as possible. I feel so much better when I make this effort for myself.

MSTWOMOONS002

7/10/2014 1:25:34 PM

MSTWOMOONS002's SparkPage
I use the spark trackers everyday, just from this short video I learned it doesn't have to be so hard each day to add things to my list. Thanks so much for making this video & teaching me new ways of using the trackers. Just Awesome

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