10-Minute Yoga Fusion Workout

There is a person doing some modifications---b
ut you are rarely able to see her, very disappointing as some of these moves are fairly advanced, & not appropriate for everyone.

- 5/17/2013 8:49:48 PM

Just to add on to some of the other comments, the modifications should have been shown more frequently. It would have been helpful for the moderator to mention that there were modifications - I didn't even realize that they were showing them until I found a part I was unable to do. - 5/14/2013 8:46:12 PM

I agree with the many other comments about needing to be able to SEE the person doing the modifications! If we all could do this already, we would not need the video! - 5/6/2013 7:14:42 AM

As usual, this video is for young, supple, slim people. It has no appreciation of people that struggle even to do the warm up, are there none for them other than chair exercises? - 5/6/2013 5:16:19 AM

This video is not for beginners. I have some experience with yoga but it was even challenging for me. I would recommend, if you are a beginner, attempting the side pushups without weights or even just holding the side plank - at first - and then building up to the pushup. Great stretching and pretty challenging for 10 minutes. - 4/5/2013 1:59:53 PM

The side push-ups were a no for me. I couldn't even hold the side plank for that long. I liked the video, however, and will incorporate it into my routine and see how I can improve with time and eventually do the whole thing. - 3/22/2013 8:38:55 PM

Disappointing that you couldn't see the person doing the modifications for most of the video. I will not be buying this one. - 2/20/2013 6:36:07 AM

Loved the video but they look like they had been doing this a long time like ballet dancers.
I have 2 artificial hips and have had back surgery so this was not simple enough for me at the age of 71
- 2/5/2013 11:54:56 AM

I agree with some of the other comments the modified woman should have been in better view when trying to do these exercises. - 2/5/2013 11:48:16 AM

Interesting! These participants already look physically fit. What about those of us who are not???? - 2/1/2013 10:02:55 AM

I was somewhat disappointed in this video. I typically LOVE videos like this - I was a dancer and since retiring from performing, I've gravitated towards lower impact exercises such as pilates and yoga. The individual that was modifying the exercises should have been in front (actually where the guy was and the guy should have been in the back) and the instructor should have demonstrated some of the moves from the side so that one could see how a position really should look like. Except for those things, I did like it. I will use it after completing a day of Jillian's 30 Day Shred as a way to stretch out afterwards. - 1/28/2013 9:21:22 PM

Agree with Darlenea6, the woman doing the modified poses should be in full view for each pose. - 1/21/2013 10:25:17 AM

It looks to me like this video is for contortionists. I think I'd rather do the yoga or the pilates, but not both together. - 1/14/2013 8:33:07 AM

It would have been nice to have the lady doing the modified poses in the middle or at least show what she was doing during the first side instead of the second side. I am 73, just starting and have to do the modified. - 1/10/2013 10:54:33 AM

I have axtia cerebllum therefore I have balance issues . Do you have modified exercises? - 1/7/2013 10:55:13 AM