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On your quest for a healthy lifestyle, you'll frequently encounter the beast called temptation. Slay him once, and he returns stronger and smarter. Slay him again, and he rises from the ashes to lure you away from your good habits. Fear not! You can win the battle with these 30 tactics to outsmart temptation!
Click here to download and print your Outsmarting Temptation Calendar. (You need Adobe Acrobat Reader to download this PDF.)
If you think your friends or family members might benefit from these healthy lifestyle tips, share this calendar with them by clicking the "Share" button below.
A former newspaper reporter, Stepfanie now writes about nutrition, health, fitness and cooking. She is a certified Ashtanga yoga teacher who enjoys running, international travel and all kinds of vegetables. See all of Stepfanie's articles.
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