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Throw a Fitness Party!

Burn Calories While You Bond

-- By Leanne Beattie, Health & Fitness Writer
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I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriends for weeks. I was so overwhelmed with housework and children’s activities that I couldn’t remember the last time I had picked up the phone just to chat. That was going to change.

My friends are all as time-starved as I am though, so getting together was going to take some creativity. Since women are born to multi-task, combining social time with exercise seemed like a natural fit, so I decided to throw a fitness party—I’d bring the fitness and the fun right to my own living room. But where to start?

My stack of yoga DVDs was gathering dust and I was anxious to try something new. If each guest brought one exercise video to the fitness party, we could hold a swap, so each woman would get a new workout routine without shelling out any cash for new videos. (I’m all for saving money as much as possible.)

So I dug out some old Jane Fonda tapes that I’d never had the heart to throw away and decided it was finally time to say goodbye to the 80’s forever—someone else could enjoy them now. The routines were retro, but they would be good for a laugh at the very least. All that hair! All that spandex!
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About The Author
Leanne Beattie Leanne Beattie
A freelance writer, marketing consultant and life coach, Leanne often writes about health and nutrition. You can find her at www.joymagnet.blogspot.com. See all of Leanne's articles.


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