VIDEO: How to Use SparkPeople's Fitness Tracker
Step-by-Step Instructions for This Popular Tool
-- By Nicole Nichols, Fitness Instructor
In this video, Coach Nicole explains how to use your Fitness Tracker. Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the site, log your calories burned, and more!Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the page)! You can also rate it, leave comments, or mark it as a favorite on YouTube so that others are more likely to find out about SparkPeople.com. Thanks for your support!
Viewing Tip
To play the video, simply click on the Play button (bottom left corner) to start. Below the video screen, you'll find buttons for Pause, Stop, and volume control. If you have a slower internet connection, click play, wait a few seconds, then click pause. Wait until the video loads (the red bar will move left to right) before playing.
