All Entries For vitamins

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D, the 'sunshine vitamin,' has quite an important role in the body--and we continue to learn more about it. A deficiency can affect your bone health. Protect yourself!
Posted 1/25/2012  10:00:00 AM By: Cathy Cram : 23 comments   16,378 views
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Are You Getting The Most From Your Calcium Supplement?

Following a few simple recommendations can ensure your body receives full benefit from the calcium supplement you take.
Posted 3/21/2011  5:24:33 AM By: Tanya Jolliffe : 43 comments   21,165 views
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New Update Encourages Increase in Vitamin D

There have been many conflicting studies and reports over the last decade related to calcium and vitamin D. Learn about the new IOM findings and recommendations.
Posted 12/13/2010  11:04:51 AM By: Tanya Jolliffe : 35 comments   14,581 views
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Folate Levels Influence Depression Symptoms

Healthy diets and fortified foods provide adequate folate. Could there be something keeping your body from using it appropriately that increases depression susceptibility?
Posted 10/11/2010  6:00:00 AM By: Tanya Jolliffe : 21 comments   19,508 views
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