All Entries For trends

Free Pass to a Fabulous Fitness Event in New York City

Here's a free pass to a fun fitness event taking place in New York City this weekend. Get the details straight from Coach Nicole who will be attending the event as well!
Posted 3/7/2012  2:00:00 PM By: Nicole Nichols : 15 comments   9,444 views
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Cool Infographic: How Kids Consume Food Marketing

To help support the new nutritional standards, Teach.com has created an infographic with statistics that share lifestyle, consumption, and media activity relating to children.
Posted 2/16/2012  2:00:00 PM By: Denise Tausig : 22 comments   16,175 views
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Do Rising Food Costs Change Your Buying Decisions?

The cost of items like eggs and chicken has gone up significantly in the past year. Have you noticed? Has this trend affected what you’re putting in your grocery cart?
Posted 2/3/2012  2:00:00 PM By: Jen Mueller : 108 comments   17,699 views
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You Asked: What's the Best Diet/Fitness Program for Weight Loss?

If you find yourself falling for weight-loss infomercials or diet trends, only to fail at your goals again and again, listen up. Here's how to pick the best plan for you.
Posted 1/5/2012  10:00:00 AM By: Nicole Nichols : 45 comments   39,967 views
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Top Restaurant Trends to Watch in 2012

Food costs have been on the rise while labor costs have been holding steady. Learn how these factors may influence dining trends in the New Year.
Posted 1/2/2012  10:00:00 AM By: Tanya Jolliffe : 14 comments   9,766 views
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What's Cooking for 2012? Our Experts Weigh In

As 2011 draws to a close, our food and nutrition experts weighed in with their predictions for the future of food and what will be on their--and your--plate next year.
Posted 12/28/2011  10:00:00 AM By: Stepfanie Romine : 19 comments   9,745 views
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Follow SparkPeople on Pinterest!

SparkPeople is now on Pinterest! Find out how to follow us--and learn how you can use Pinterest if you're not already a member.
Posted 12/23/2011  6:00:00 AM By: Nicole Nichols : 30 comments   20,442 views
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Nutrition Year in Review – 2011

Many foods and snacks high in calories, fat, sodium, and sugar tempt us. Here are some of the tips, tools, and tricks we highlighted this year to help you make wiser choices.
Posted 12/22/2011  10:00:00 AM By: Tanya Jolliffe : 5 comments   9,853 views
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8 Fitness Trends and Predictions for 2012

Coach Nicole predicts the workouts we'll be sweating to next year.
Posted 12/13/2011  6:00:00 AM By: Nicole Nichols : 32 comments   23,026 views
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Stop Exercising So Hard! Why Moderate Workouts Really Do Work

Could the trend toward highly intense exercise (think P90X, Insanity and Crossfit) be hurting more than it's helping?
Posted 11/2/2011  6:00:00 AM By: Nicole Nichols : 130 comments   81,593 views
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Could Healthtainment Be a Key to Your Health Success?

The new fall TV line up inspires people to lose big and dancers to become stars. Use these fun and interesting tools and features to integrate healthy habits into your daily life.
Posted 10/6/2011  2:00:00 PM By: Tanya Jolliffe : 11 comments   12,073 views
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Gear Up: 5 Fitness Apparel Trends for Fall

Ready to treat yourself to some new workout clothes? Coach Nicole has the scoop on the hottest trends in fall fitness apparel.
Posted 9/30/2011  6:00:00 AM By: Nicole Nichols : 33 comments   17,539 views
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What to Expect in a Barre Workout Class

Thinking about trying a barre workout, but not sure what to expect--or if it's right for you? Get all the details about these fun and trendy workout classes here!
Posted 9/2/2011  6:00:00 AM By: SparkPeople Guest Blogger : 18 comments   236,427 views
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Suffering from Celiac? Tips for Going Gluten-Free

Though gluten-free foods are popular these days, life without gluten is not a fad diet for those suffering from celiac disease and gluten intolerance. Learn more.
Posted 6/8/2011  2:00:00 PM By: SparkPeople Guest Blogger : 44 comments   16,987 views
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I Survived the Warrior Dash!

If you think fitness or running could never be fun, then you haven't tried this race. Coach Nicole shares how she got down and dirty at the Dash last weekend!
Posted 6/8/2011  5:00:00 AM By: Nicole Nichols : 158 comments   34,785 views
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