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From 10 Minutes a Day To Competing at the World Championships, Part Two

See how SparkPeople Paul's Brazilian Jiu jitsu training led him to a World Championship in Part Two of his story. It might inspire you to take a new risk.
Posted 11/2/2015  12:00:00 AM By: elfersp2  : 25 comments   13,501 views
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From 10 Minutes a Day To Competing at the World Championships, Part One

Paul is one of our behind-the-scene tech “gurus” at SparkPeople. We asked him to share his story in the hopes that it will inspire others to take risks and challenge themselves.
Posted 10/26/2015  12:00:00 AM By: elfersp2  : 18 comments   18,834 views
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How a Busy Mom of Three Lost 55 Pounds*

Anne Marie recently attended the M2Moms Conference with the SparkPeople team. She shared her success story with the 300 attendees, and now we are sharing her story with you!
Posted 10/14/2015  12:00:00 AM By: Jen Mueller : 15 comments   47,342 views
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Done with the Excess Weight and Moving Forward!*

This blog is a featured "SparkStory", one of the classic posts from our members that provides inspiration to the SparkPeople Community.
Posted 8/28/2015  12:00:00 AM By: Jen Mueller : 19 comments   15,504 views
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How One Couple Worked Together to Lose 267 Pounds*

Walking and food tracking helped Steve and Debbie reclaim their health and energy.
Posted 2/10/2015  12:00:00 AM By: SparkPeople Guest Blogger : 99 comments   54,923 views
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Father's Day Success Story: 'I Want to Be There for My 3 Kids' *

On Father's Day, we're sharing the story of Brad, who once weighed in at more than 500 pounds. Find out how this 6'7" single dad of three lost almost 200 pounds!
Posted 6/15/2014  12:00:00 AM By: SparkPeople Guest Blogger : 245 comments   59,093 views
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How a Roller Coaster Led Erin to Lose 117 Pounds*

You know how most of us have life experiences we compare to a roller-coaster ride? Erin's life-changing moments were quite literal--and brought her happiness and better health.
Posted 5/15/2014  12:00:00 AM By: Stepfanie Romine : 134 comments   74,005 views
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Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes *

Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until she had lost 100 pounds and learned to manage her medical conditions.
Posted 3/9/2014  12:00:00 AM By: SparkPeople Guest Blogger : 79 comments   47,714 views
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'How the Spark Activity Tracker Changed My Life'

The Spark Activity Tracker is helping members find the motivation they need to get moving!
Posted 2/27/2014  6:00:00 AM By: Tanya Jolliffe : 37 comments   39,796 views
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Erika Lost 90 Pounds and Beat Depression*

Find out how Erika lost 90 pounds, busted through her depression, and built a new life for herself!
Posted 2/16/2014  12:00:00 AM By: SparkPeople Guest Blogger : 77 comments   76,827 views
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Jennifer's Resolution Started from the Inside Out*

Jennifer set a resolution to lose weight and deal with her depression. Unlike previous efforts, this time she reached her goals. Find out what she did and what you can do, too!
Posted 2/2/2014  12:00:00 AM By: Tanya Jolliffe : 41 comments   27,323 views
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How Vowing NOT to Lose Weight Helped Amy Slim Down*

Last year Amy vowed to do something new--she decided not to set a weight-loss resolution. So how did she end up shedding almost 40 pounds?
Posted 1/26/2014  12:00:00 AM By: Tanya Jolliffe : 29 comments   34,364 views
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How Kicking Cigarettes Changed Amanda's Life*

Amanda resolved in 2013 to give up cigarettes. She didn't stop there! Learn how one healthy habit led to another...and another...and what's up next for this mom.
Posted 1/19/2014  12:00:00 AM By: Tanya Jolliffe : 12 comments   31,869 views
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How Janna Lost Weight and United Her Family*

Janna, a busy single mom, decided she needed to lose weight. So in 2013 she set a resolution to slim down. Find out how this decision affected her whole family.
Posted 1/12/2014  12:00:00 AM By: Tanya Jolliffe : 15 comments   18,468 views
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Marie Lost 141 Lbs--Read More on HuffPo Healthy Living*

Marie lost 141 pounds and beat her sugar addiction with the help of SparkPeople. Find out how she did it--and how you can, too!
Posted 1/5/2014  12:00:00 AM By: Stepfanie Romine : 54,526 views
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* Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.