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How Sandy Lost the Baby Weight for Good*

Seven months after her second child was born, Sandy weighs less than she did before having kids. She lost 70 pounds and is now a group fitness instructor.
Posted 12/22/2013  12:00:00 AM By: SparkPeople Guest Blogger : 19 comments   17,798 views
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Watch: How Dave and Julie Lost 220 Pounds*

Dave (dave3977) and Julie (jujumiller) Miller have lost 220 pounds using SparkPeople. Watch their inspiring story!
Posted 12/18/2013  4:00:00 PM By: Stepfanie Romine : 47 comments   36,355 views
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How Jen Lost 110 Pounds and Transformed Her Life*

A health scare gave Jen the motivation to change her unhealthy lifestyle. She used a system of small wins to overhaul her diet and exercise regime and lost 110 pounds.
Posted 12/15/2013  12:00:00 AM By: SparkPeople Guest Blogger : 38 comments   27,562 views
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Lisa Quit Dieting--and Lost 78 Pounds*

When Lisa lost her beloved grandmother in 2010, she quit dieting and committed to healthy living once and for all.
Posted 12/8/2013  12:00:00 AM By: SparkPeople Guest Blogger : 71 comments   33,263 views
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Find Out How Gregg Lost 70 Pounds*

Gregg (GREGGWEISBROD) has lost 70 pounds, thanks to running and giving up junk food. Read his full weight-loss story!
Posted 12/4/2013  6:00:00 PM By: Stepfanie Romine : 14 comments   13,147 views
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Mia Walked Off 100+ Pounds*

After overcoming thyroid cancer and infertility issues, Mia discovered a love of walking that helped her lose over 100 pounds and reclaim her health.
Posted 12/1/2013  12:00:00 AM By: SparkPeople Guest Blogger : 43 comments   23,656 views
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A Health Scare Motivated Carol to Change Her Life*

A hospital visit made Carol realize that it is never too late to start over. After losing 120 pounds, her health concerns are history and her self-confidence has skyrocketed.
Posted 11/24/2013  12:00:00 AM By: SparkPeople Guest Blogger : 44 comments   17,778 views
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Nicole’s Recipe for Success: Exercise and Healthy Eating*

Nicole suffered from debilitating anxiety, depression and panic attacks. Then she dropped 89 pounds and 70 inches and found that a healthy lifestyle is the best medicine.
Posted 11/17/2013  12:00:00 AM By: SparkPeople Guest Blogger : 37 comments   18,394 views
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Supermom Emily Won't Let Anything Slow Her Down*

After being teased about running while overweight, this mother of three used that negative experience to fuel her motivation. She has now lost 67 pounds!
Posted 11/10/2013  12:00:00 AM By: SparkPeople Guest Blogger : 30 comments   22,612 views
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Renee Took Control of Her Life--and Lost 100 Pounds*

Renee knows that anything is possible if you work hard for it. She decided to take control of her life and has maintained a 100 pound weight loss for over one year.
Posted 11/3/2013  12:00:00 AM By: SparkPeople Guest Blogger : 51 comments   27,590 views
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86 Pounds Down, Marsha is One Active Grandma*

After almost 60 years of dieting, Marsha had her 'a-ha' moment. Find out how she lost 86 pounds and became a medal-winning runner.
Posted 10/27/2013  12:00:00 AM By: SparkPeople Guest Blogger : 54 comments   27,552 views
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A Birthday Surprise Motivated Rachel to Lose 70 Pounds*

Rachel had an ''a-ha moment'' about her weight on her 50th birthday. She has since lost 70 pounds, trains others for 5K races and has run the Portland Marathon!
Posted 10/20/2013  12:00:00 AM By: SparkPeople Guest Blogger : 53 comments   22,395 views
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From Couch Potato to Hiking the Grand Canyon*

Stacey went from junk food junkie to hiking the Grand Canyon! She has lost almost 80 pounds and stayed in her ideal weight range for four years.
Posted 10/13/2013  12:00:00 AM By: SparkPeople Guest Blogger : 74 comments   61,529 views
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Mike Lost 67+ Pounds Using SparkPeople--and Now He Works Here*

Meet Mike, who joined the SparkPeople team earlier this year. In addition to being a SparkPeople employee, he used our program to lose almost 70 pounds!
Posted 10/9/2013  6:00:00 AM By: Michael Honkomp : 35 comments   20,030 views
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Cerise Lost 61 Pounds--Read Her Story in 'First for Women'*

Cerise lost 61 pounds using SparkPeople. Now she's sharing her story with 'First for Women' magazine. Learn her secrets to success!
Posted 10/4/2013  12:00:00 AM By: Stepfanie Romine : 8 comments   17,647 views
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* Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.