All Entries For spices

The Truth about Turmeric: Miracle Spice or Myth?

Turmeric is having a moment. Should you start stocking up to reap the health benefits of this trendy spice/supplement, or is it getting more credit than it deserves?
Posted 8/8/2016  12:00:00 AM By: Melissa Rudy : 26 comments   50,752 views
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15 Spices You've Probably Never Tried (But Totally Should)

Hundreds of spices are missing from your kitchen. Here are our top 15 picks for seasonings you should try ASAP.
Posted 5/18/2016  12:00:00 AM By: Melissa Rudy : 12 comments   31,919 views
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Cumin Health Benefits

Think cumin is just another boring kitchen spice used only for making guacamole or tacos? Think again! Discover the many health benefits of this common spice.
Posted 5/11/2016  11:00:00 AM By: SparkPeople Guest Blogger : 0 comments   1,159 views
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Spice of the Month: Nutmeg

It just wouldn't be the holidays without this warm and nutty spice. Impress friends and family at the dinner table with some trivia.
Posted 12/19/2012  6:00:00 PM By: SparkPeople Guest Blogger : 22 comments   13,221 views
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Video: Chef Meg’s Spice Blends

Chef Meg collects spices the way some women collect shoes. These zero-calorie, fat-free flavor boosters are her secret weapons for delicious healthy food.
Posted 3/18/2012  2:00:00 PM By: Meg Galvin : 12 comments   10,201 views
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