All Entries For kettlebells


6 Kettlebell Workout Routines

Kettlebell classes are all the rage in gyms across the country, not only for their great aerobic workout, but for the strength, flexibility and balance they offer as well.
Posted 5/27/2013  6:00:00 AM By: Nancy Howard : 105 comments   557,311 views
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We Tried It: Paul Katami's Kettlebell Workout DVDs

Interesting in trying kettlebells at home? Find out what we thought of the popular kettlebell workout DVDs by California-based trainer Paul Katami.
Posted 11/16/2011  6:00:00 AM By: Nicole Nichols : 22 comments   46,003 views
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My 7 Favorite Kettlebell Exercises

If you are looking for a way to change up your strength training routine, a kettlebell workout may be just the answer for you.
Posted 8/2/2011  6:00:00 PM By: Nancy Howard : 34 comments   34,294 views
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We Tried It: What to Expect in a Kettlebell Class

Strength. Cardio. Functional. Fun. Are kettlebells all they're cracked up to be? Find out what Coach Nicole has to say!
Posted 2/25/2009  7:00:00 AM By: Nicole Nichols : 167 comments   137,274 views
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