All Entries For healthy living

Your Genes Might Make Fried Foods More Fattening

Don't miss this week's top stories: diet scammer Kevin Trudeau heading to prison, how a sweet tooth helped with survival, tips to boost confidence--and MUCH more!
Posted 3/22/2014  12:00:00 AM By: Stepfanie Romine : 4 comments   10,593 views
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10 Slow-Cooker Breakfasts You'll Dream about All Night

Go on, hit the snooze alarm. Breakfast will be ready and waiting on you tomorrow morning. Get these recipes and more in our weekly links roundup.
Posted 3/15/2014  12:00:00 AM By: Stepfanie Romine : 4 comments   21,243 views
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13 Annoying Gym Pet Peeves

Annoyed by other people at the gym? You're not alone. Find out what makes other people want to quit the gym, in this week's news roundup.
Posted 3/8/2014  12:00:00 AM By: Stepfanie Romine : 5 comments   16,819 views
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New FDA Nutrition Labels Would Be Easier to Read

Get the inside scoop on this week's healthy headlines.
Posted 3/1/2014  12:00:00 AM By: Stepfanie Romine : 9 comments   14,997 views
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Spring Into Shape with a 20-Day Challenge!

Has your fitness routine waned during the winter? We've got just the challenge to help you revamp your goals for spring!
Posted 2/25/2014  12:00:00 AM By: Melinda Hershey : 215 comments   142,698 views
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Don't Just Sit There! It Could Lead to Disability Later in Life

In this week's links roundup, you'll learn about yet another reason we should all get up and get moving. Plus, find out which apps will help you save time!
Posted 2/22/2014  12:00:00 AM By: Stepfanie Romine : 5 comments   16,452 views
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9 Surprising Foods With More Sugar Than a Krispy Kreme

In this week's news roundup, find out where sugar is sneaking into your 'healthy' diet. Also, learn how to stay calm--from those who do it for a living!
Posted 2/15/2014  12:00:00 AM By: Stepfanie Romine : 9 comments   23,600 views
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Did 'The Biggest Loser' Winner Drop Too Much Weight?

In this week's links roundup, read about the latest drama surrounding the TV show 'The Biggest Loser'--and whether your sweet tooth is killing you!
Posted 2/8/2014  12:00:00 AM By: Stepfanie Romine : 1 comments   15,140 views
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Calorie-Free Treats for Your Valentine

Shower your valentine with one of these calorie-free gift ideas!
Posted 2/3/2014  6:00:00 AM By: Megan Patrick : 13 comments   28,051 views
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31 Healthy Cooking Tips You Need to Know

Get the best healthy cooking tips, find out which workout DVDs are hot in 2014 and learn why it's never too late to start working out, in this week's links roundup.
Posted 2/1/2014  12:00:00 AM By: Stepfanie Romine : 2 comments   11,601 views
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How the Polar Vortex Might Help You Lose Weight

Find out how adjusting your thermostat can boost your metabolism, learn which companies have been find for false diet claims, and get the scoop on "diabetes contact lenses."
Posted 1/25/2014  12:00:00 AM By: Stepfanie Romine : 4 comments   10,590 views
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Body Proud: 'What I Love About My Body'

In this week's links roundup, find out what real women love about their bodies, get Jillian's top tips for healthy living, and learn how to deal with picky kids at mealtime.
Posted 1/18/2014  12:00:00 AM By: Stepfanie Romine : 7 comments   8,432 views
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75 Snacks Under 200 Calories

Want to bust out of a snack rut? We've got 75 healthy & delicious ones for 200 calories or less. Plus, find out how to fall asleep in a flash tonight, in this week's news roundup.
Posted 1/11/2014  12:00:00 AM By: Stepfanie Romine : 3 comments   8,431 views
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Does a Sweatier Workout Guarantee a Better One?

Is a sweaty workout a better one? How can you curb your appetite naturally? What's the best tool for a deeper self-massage? Get these answers and more in this week's links roundup.
Posted 1/4/2014  11:00:00 PM By: Stepfanie Romine : 2 comments   6,696 views
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Increase in Liver Damage is Linked to Dietary Aids

In this week's links roundup, find out how OTC supplements are causing major liver damage and how much time most older women spend sitting (it's shocking!).
Posted 12/28/2013  12:00:00 AM By: Stepfanie Romine : 0 comments   6,698 views
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