All Entries For food

10 Tips for Preventing Colorectal Cancer

Following these 10 tips will keep your colon healthy and help prevent cancer.
Posted 4/26/2013  6:00:00 PM By: SparkPeople Guest Blogger : 7 comments   18,177 views
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5 Foods I Never Feed My Children

My kids get treats and snacks they like, but there are certain foods they will just never get from me. Wondering what foods are on my "off limits" list?
Posted 2/25/2013  6:00:00 AM By: Jen Mueller : 152 comments   124,891 views
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Stuff We Love: Coach Nicole's Fit Summer Picks

Discover what's fun, healthy and fit when it comes to food, workouts, and exercise apparel this summer!
Posted 8/1/2012  10:00:00 AM By: Nicole Nichols : 19 comments   17,269 views
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Study: The Hungrier You Are, the More Certain Foods Appeal to You

When I get really hungry, the first thing I grab for is usually something that's high in carbs. My growling stomach could be causing me to gravitate towards these foods.
Posted 7/17/2012  6:00:00 AM By: Jen Mueller : 34 comments   33,497 views
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Does 'Disney-Approved' Mean It's a Healthy Food?

The Walt Disney Company has been promoting healthier eating since 2006. Learn how Mickey and his friends are planning to help keep our nutrition in check.
Posted 7/16/2012  10:00:00 AM By: Tanya Jolliffe : 17 comments   11,306 views
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SparkPeople's Mix and Match Meal Planner: Meal Planning Made Easy!

Stuck in a rut with your current meal plan or just not sure what to make? Find out how the Mix and Match Meal Planner can help you quickly create healthy meals!
Posted 5/24/2012  6:00:00 PM By: Denise Tausig : 22 comments   25,469 views
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Food Showdown: Cinco de Mayo Madness

Which is the healthier Mexican fare: a taco salad or chicken fajitas?
Posted 5/5/2012  10:00:00 AM By: Nicole Nichols : 24 comments   30,893 views
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Does Red Meat Really Cause Cancer?

Find out Dietitian Becky's take on the latest study linking red meat and cancer.
Posted 4/26/2012  2:00:00 PM By: Becky Hand : 38 comments   23,112 views
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Fast, Fit and Fabulous Breakfast Ideas

Here are some quick and healthy breakfast ideas from an RD-to-be!
Posted 4/16/2012  2:00:00 PM By: SparkPeople Guest Blogger : 14 comments   127,234 views
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A Healthy Family Field Trip

Jerome shares his adventure of taking a family field trip to some new and exciting places which is helping them to all move toward a healthier way of living.
Posted 4/9/2012  10:00:00 PM By: Jerome Merlau : 21 comments   7,489 views
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Does Healthy Cooking have to be Complicated?

Someday Iíd love to learn to really cook, where I can throw together a bunch of random ingredients in my refrigerator to create a delicious meal. But Iím not at that point yet.
Posted 3/16/2012  2:00:00 PM By: Jen Mueller : 21 comments   9,267 views
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The Food Police Rules and Regulations

Embracing a healthy lifestyle doesn't mean we have to give up the foods we once enjoyed. It all comes down to moderation.
Posted 3/15/2012  6:00:00 AM By: Michelene Cleary : 62 comments   17,586 views
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The Rules for Eating Junk Food

Get the skinny on how to make good decisions when eating not-so-good-for-you foods.
Posted 3/13/2012  6:00:00 PM By:   : 22 comments   19,547 views
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Would You Try Meat Grown in a Lab?

Sci-fi food may not be new but growing beef from stem cells certainly is. Learn how the new four-step process may revolutionize the meat industry.
Posted 3/5/2012  10:00:00 AM By: Tanya Jolliffe : 51 comments   9,177 views
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Keeping Sodium Levels Low Isnít So Easy

A new report from the Centers for Disease Control says the majority of Americans consume too much salt in their diet.
Posted 3/2/2012  2:00:00 PM By: Jen Mueller : 57 comments   16,964 views
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