All Entries For food

Stuff We Love: Coach Nicole's Fit Summer Picks

Discover what's fun, healthy and fit when it comes to food, workouts, and exercise apparel this summer!
Posted 8/1/2012  10:00:00 AM By: Nicole Nichols : 19 comments   16,419 views
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Study: The Hungrier You Are, the More Certain Foods Appeal to You

When I get really hungry, the first thing I grab for is usually something that's high in carbs. My growling stomach could be causing me to gravitate towards these foods.
Posted 7/17/2012  6:00:00 AM By: Jen Mueller : 34 comments   32,012 views
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Does 'Disney-Approved' Mean It's a Healthy Food?

The Walt Disney Company has been promoting healthier eating since 2006. Learn how Mickey and his friends are planning to help keep our nutrition in check.
Posted 7/16/2012  10:00:00 AM By: Tanya Jolliffe : 17 comments   10,803 views
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SparkPeople's Mix and Match Meal Planner: Meal Planning Made Easy!

Stuck in a rut with your current meal plan or just not sure what to make? Find out how the Mix and Match Meal Planner can help you quickly create healthy meals!
Posted 5/24/2012  6:00:00 PM By: Denise Tausig : 22 comments   21,683 views
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Food Showdown: Cinco de Mayo Madness

Which is the healthier Mexican fare: a taco salad or chicken fajitas?
Posted 5/5/2012  10:00:00 AM By: Nicole Nichols : 24 comments   30,165 views
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Does Red Meat Really Cause Cancer?

Find out Dietitian Becky's take on the latest study linking red meat and cancer.
Posted 4/26/2012  2:00:00 PM By: Becky Hand : 38 comments   22,419 views
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Fast, Fit and Fabulous Breakfast Ideas

Here are some quick and healthy breakfast ideas from an RD-to-be!
Posted 4/16/2012  2:00:00 PM By: SparkPeople Guest Blogger : 14 comments   124,590 views
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A Healthy Family Field Trip

Jerome shares his adventure of taking a family field trip to some new and exciting places which is helping them to all move toward a healthier way of living.
Posted 4/9/2012  10:00:00 PM By: Jerome Merlau : 21 comments   7,321 views
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Does Healthy Cooking have to be Complicated?

Someday Iíd love to learn to really cook, where I can throw together a bunch of random ingredients in my refrigerator to create a delicious meal. But Iím not at that point yet.
Posted 3/16/2012  2:00:00 PM By: Jen Mueller : 21 comments   8,971 views
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The Food Police Rules and Regulations

Embracing a healthy lifestyle doesn't mean we have to give up the foods we once enjoyed. It all comes down to moderation.
Posted 3/15/2012  6:00:00 AM By: Michelene Cleary : 62 comments   17,138 views
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The Rules for Eating Junk Food

Get the skinny on how to make good decisions when eating not-so-good-for-you foods.
Posted 3/13/2012  6:00:00 PM By:   : 22 comments   18,954 views
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Would You Try Meat Grown in a Lab?

Sci-fi food may not be new but growing beef from stem cells certainly is. Learn how the new four-step process may revolutionize the meat industry.
Posted 3/5/2012  10:00:00 AM By: Tanya Jolliffe : 51 comments   8,895 views
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Keeping Sodium Levels Low Isnít So Easy

A new report from the Centers for Disease Control says the majority of Americans consume too much salt in their diet.
Posted 3/2/2012  2:00:00 PM By: Jen Mueller : 57 comments   16,215 views
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How the (Girl Scout) Cookies Crumble

The Girl Scout Cookies have arrived! Do you know the correct serving size for your favorites?
Posted 3/1/2012  10:00:00 AM By: Tanya Jolliffe : 78 comments   16,802 views
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Quality Food For Weight Loss

Beth shares her tips on how she integrated quality foods into her diet that has helped her shed the pounds.
Posted 2/24/2012  10:00:00 AM By: Beth Donovan : 45 comments   28,619 views
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