All Entries For food

5 Foods I Never Feed My Children

My kids get treats and snacks they like, but there are certain foods they will just never get from me. Wondering what foods are on my "off limits" list?
Posted 2/25/2013  6:00:00 AM By: Jen Mueller : 151 comments   123,825 views
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Stuff We Love: Coach Nicole's Fit Summer Picks

Discover what's fun, healthy and fit when it comes to food, workouts, and exercise apparel this summer!
Posted 8/1/2012  10:00:00 AM By: Nicole Nichols : 19 comments   17,074 views
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Study: The Hungrier You Are, the More Certain Foods Appeal to You

When I get really hungry, the first thing I grab for is usually something that's high in carbs. My growling stomach could be causing me to gravitate towards these foods.
Posted 7/17/2012  6:00:00 AM By: Jen Mueller : 34 comments   33,395 views
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Does 'Disney-Approved' Mean It's a Healthy Food?

The Walt Disney Company has been promoting healthier eating since 2006. Learn how Mickey and his friends are planning to help keep our nutrition in check.
Posted 7/16/2012  10:00:00 AM By: Tanya Jolliffe : 17 comments   11,160 views
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SparkPeople's Mix and Match Meal Planner: Meal Planning Made Easy!

Stuck in a rut with your current meal plan or just not sure what to make? Find out how the Mix and Match Meal Planner can help you quickly create healthy meals!
Posted 5/24/2012  6:00:00 PM By: Denise Tausig : 22 comments   25,229 views
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Food Showdown: Cinco de Mayo Madness

Which is the healthier Mexican fare: a taco salad or chicken fajitas?
Posted 5/5/2012  10:00:00 AM By: Nicole Nichols : 24 comments   30,696 views
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Does Red Meat Really Cause Cancer?

Find out Dietitian Becky's take on the latest study linking red meat and cancer.
Posted 4/26/2012  2:00:00 PM By: Becky Hand : 38 comments   22,986 views
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Fast, Fit and Fabulous Breakfast Ideas

Here are some quick and healthy breakfast ideas from an RD-to-be!
Posted 4/16/2012  2:00:00 PM By: SparkPeople Guest Blogger : 14 comments   126,587 views
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A Healthy Family Field Trip

Jerome shares his adventure of taking a family field trip to some new and exciting places which is helping them to all move toward a healthier way of living.
Posted 4/9/2012  10:00:00 PM By: Jerome Merlau : 21 comments   7,467 views
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Does Healthy Cooking have to be Complicated?

Someday Iíd love to learn to really cook, where I can throw together a bunch of random ingredients in my refrigerator to create a delicious meal. But Iím not at that point yet.
Posted 3/16/2012  2:00:00 PM By: Jen Mueller : 21 comments   9,201 views
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The Food Police Rules and Regulations

Embracing a healthy lifestyle doesn't mean we have to give up the foods we once enjoyed. It all comes down to moderation.
Posted 3/15/2012  6:00:00 AM By: Michelene Cleary : 62 comments   17,502 views
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The Rules for Eating Junk Food

Get the skinny on how to make good decisions when eating not-so-good-for-you foods.
Posted 3/13/2012  6:00:00 PM By:   : 22 comments   19,390 views
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Would You Try Meat Grown in a Lab?

Sci-fi food may not be new but growing beef from stem cells certainly is. Learn how the new four-step process may revolutionize the meat industry.
Posted 3/5/2012  10:00:00 AM By: Tanya Jolliffe : 51 comments   9,111 views
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Keeping Sodium Levels Low Isnít So Easy

A new report from the Centers for Disease Control says the majority of Americans consume too much salt in their diet.
Posted 3/2/2012  2:00:00 PM By: Jen Mueller : 57 comments   16,764 views
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How the (Girl Scout) Cookies Crumble

The Girl Scout Cookies have arrived! Do you know the correct serving size for your favorites?
Posted 3/1/2012  10:00:00 AM By: Tanya Jolliffe : 78 comments   17,125 views
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