All Entries For food

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The Many Benefits of Honey

What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then? Honey!
Posted 7/1/2015  10:00:00 AM By: SparkPeople Guest Blogger : 5 comments   22,193 views
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The 6 Best Foods for Glowy Skin

Feed your skin the right way with these super foods that will leave you glowing from head to toe!
Posted 5/13/2015  12:00:00 AM By: SparkPeople Guest Blogger : 1 comments   37,300 views
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What Do Doctors Really Eat?

Doctors encounter the same obstacles in life, both at work and at home, but we can all seek out information that can help us learn about and adapt to healthy living.
Posted 3/5/2015  12:00:00 AM By: SparkPeople Guest Blogger : 9 comments   38,260 views
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5 Veggies You Didn't Know You Could Cook in the Microwave

Did you know you can make pickles in the microwave? Believe it! Here's how.
Posted 2/18/2015  12:00:00 AM By: SparkPeople Guest Blogger : 16 comments   63,218 views
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10 Ways to Socialize Without Food*

Although it's certainly possible to stay on track with your diet in social situations, sometimes it's nice to have alternatives that don't revolve around food.
Posted 12/22/2014  12:00:00 AM By: Jen Mueller : 4 comments   30,838 views
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You've Never Used Your Microwave Like This Before!

Now that school is back in session, save time (and your sanity) with these easy hacks and recipes using your microwave!
Posted 9/23/2014  12:00:00 AM By: SparkPeople Guest Blogger : 7 comments   29,302 views
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The Truth About the Paleo Diet

Is the Paleo diet built on sound research, or is it all just hype? Here's what the science says about this booming diet trend.
Posted 8/4/2014  12:00:00 AM By: SparkPeople Guest Blogger : 58 comments   175,536 views
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Easy Freezer-Friendly Foods for Kids

Here are two unexpected ways you can use your freezer to create fun and healthy treats for your kids!
Posted 7/28/2014  5:00:00 AM By: SparkPeople Guest Blogger : 5 comments   44,814 views
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Easy & Healthy Ways to Grill Indoors

Did you know your oven can double as a grill? Here's how to get that smoky summer flavor all year long.
Posted 5/23/2014  12:00:00 AM By: SparkPeople Guest Blogger : 8 comments   28,543 views
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Clean Eating 101: Healthier Eating Made Easy

Is the ''clean eating'' trend right for you? Here are some simple tips to cleaning up your diet without breaking the bank.
Posted 5/22/2014  5:00:00 AM By: SparkPeople Guest Blogger : 28 comments   616,778 views
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Eating to Fuel Different Race Lengths

Are you fueling your body correctly for your upcoming race? Find out what to eat from now until race day so you can feel--and run--your very best!
Posted 5/21/2014  5:00:00 AM By: SparkPeople Guest Blogger : 5 comments   101,729 views
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Why Fruits & Vegetables Are So Good for You

Need a little motivation to make friends with the produce aisle? Here are four good reasons to add more fruits and veggies to your diet.
Posted 3/9/2014  12:00:00 PM By: Tanya Jolliffe : 7 comments   33,372 views
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8 Ingredients for the Perfect Super Bowl Party

Hosting the Super Bowl bash this year? Beyond wings, beer, and plenty of chips and dip, there are a few more things you'll need to ensure you don't commit any party fouls!
Posted 1/20/2014  12:00:00 AM By: Stepfanie Romine : 7 comments   29,222 views
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The 15 Worst Foods of the Year

We scoured restaurant menus to find the biggest nutrition disasters of 2013 so you'll know what to avoid when eating out...
Posted 12/27/2013  6:00:00 AM By: Tanya Jolliffe : 31 comments   95,946 views
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Gear Up for the Perfect Tailgate

Once you've planned the perfect tailgate party, you'll want to stock up on gear to help you celebrate your favorite team and serve up delicious snacks in style.
Posted 11/15/2013  6:00:00 AM By: Megan Patrick : 7 comments   12,068 views
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