All Entries For fall

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Plus-Size Workout Wear for Fall

Keep feeling inspired to workout by refreshing your fitness wardrobe with these cute, hardworking pieces for fall.
Posted 9/15/2013  8:00:00 AM By: Megan Patrick : 38 comments   41,661 views
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Try This 42-Calorie Spaghetti Swap

You might have heard of spaghetti squash, but do you know what to do with it? Learn 3 ways to prep it, plus 8 ways to eat it!
Posted 4/2/2013  6:00:00 PM By: SparkPeople Guest Blogger : 146 comments   739,335 views
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Better Butternut Squash Recipes

Celebrate Fall with these butternut squash recipes.
Posted 11/13/2012  6:00:00 PM By: Samantha Donohue : 17 comments   28,433 views
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Family Circle's Healthy Thanksgiving Menu

Sacrifice neither your diet nor the traditional Thanksgiving experience with this menu.
Posted 11/13/2012  6:00:00 AM By: SparkPeople Guest Blogger : 9 comments   13,741 views
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5 Healthy Ways to Embrace Fall

Fall brings with it many new opportunities to improve your diet and your fitness level. Here's how to take advantage of them!
Posted 11/7/2012  10:00:00 AM By: Nicole Nichols : 33 comments   98,270 views
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Do You Really Need a Flu Shot? (Everything You Need to Know about the Vaccine)

How does the flu vaccine work? Will it really keep me from getting sick? Do I really need one? Get the answers to these and other questions as we enter flu season.
Posted 11/1/2012  10:00:00 AM By: SparkPeople Guest Blogger : 122 comments   53,648 views
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12 Savory Pumpkin Recipes

Enjoy each bite of these savory pumpkin recipes.
Posted 10/31/2012  6:00:00 PM By: Samantha Donohue : 8 comments   29,965 views
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More Fall Favorites for Every Budget

I'm not one who loves a lot of stuff, and I'm constantly trying to get rid of things rather than amass them. That said, when I find something I love, I want to share.
Posted 10/16/2012  2:00:00 PM By: Stepfanie Romine : 24 comments   17,178 views
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12 Songs to Energize Your Fall Workouts

Looking for a little workout motivation? Look no further! This collection of songs will have you moving and grooving all season long!
Posted 10/10/2012  6:00:00 AM By: Nicole Nichols : 71 comments   97,798 views
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Tap into the Potential of Taproots This Fall

Look for different varieties of taproots at your local market and follow the guide below to incorporate them into all your fall and winter meals.
Posted 10/8/2012  6:00:00 PM By: Meg Galvin : 19 comments   27,757 views
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Fabulous Fall Salads

These SparkRecipes feature fall fruits and vegetables. Stay healthy with these fabulous fall salad recipes.
Posted 10/3/2012  6:00:00 PM By: Samantha Donohue : 15 comments   35,475 views
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New from Chef Meg in September

From DIY potato chips (that are almost fat-free!) to a souped-up simple pasta sauce and a slow cooker soup, Chef Meg's been cooking up a storm in the kitchen. Get the recipes!
Posted 10/2/2012  2:00:00 PM By: Stepfanie Romine : 5 comments   14,839 views
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39 Meat-Free Recipes for World Vegetarian Day

In honor of this Meatless Monday and World Vegetarian Day, we're sharing some of our favorite veg recipes. They're yummy and filling, perfect for any night of the week!
Posted 10/1/2012  6:00:00 PM By: Stepfanie Romine : 11 comments   25,434 views
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Stuff We Love: Coach Nicole's Fit Picks for Fall

Fall back into your healthy habits this season! Here are 10 of our favorite things that will keep you fit, healthy and on track.
Posted 9/28/2012  6:00:00 AM By: Nicole Nichols : 43 comments   30,267 views
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Chef Meg's Latest Recipes

Summer is winding down, which means we're starting to work on fall and even holiday recipes in the SparkPeople test kitchen (aka Chef Meg's kitchen). Get the recipes now!
Posted 9/6/2012  2:00:00 PM By: Stepfanie Romine : 6 comments   16,197 views
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