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Feeling a Little Down? This Drink Might Help!

New research shows that not drinking enough water could be affecting your mood and cognitive abilities. Is it time for you to drink more?
Posted 2/14/2012  10:00:00 AM By: Jen Mueller : 27 comments   13,813 views
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My Resolution: Kicking My Caffeine Addiction in 2012

For my 2012 resolution, I want to kick my caffeine habit. I'm not giving it up entirely, but I will be cutting back--and setting limits. Who's with me?
Posted 12/21/2011  2:00:00 PM By: Stepfanie Romine : 62 comments   17,892 views
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Drink In Some Facts about Alcohol and Your Health

Mr. Bad Food is on a weight-loss kick, which means he's limiting his beloved beer. He learned some surprising facts about booze and brews.
Posted 10/12/2011  6:00:00 PM By: John McGran : 18 comments   15,356 views
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1 In 4 Teens Drink Soda Daily, Says CDC

About one in four teens in the U.S. drink soda every day, according to a new study of high-schoolers released this week by the Centers for Disease Control and Prevention.
Posted 7/27/2011  6:00:00 AM By: SparkPeople Guest Blogger : 8 comments   8,426 views
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Are Food Labels Lying to You? New Corn Syrup Study Suggests Yes

A new study on HFCS-sweetened drinks shows that random samplings contained up to 128% of the sugar indicated on labels. What does this mean for you?
Posted 10/29/2010  5:00:00 AM By: Nicole Nichols : 46 comments   18,172 views
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A Magical Beverage That's Proven to Suppress Your Appetite

What if I told you there is something you can drink that is easily accessible, free, healthy, and can help you lose more weight? Does it sound too good to be true?
Posted 9/3/2010  10:12:31 AM By: Jen Mueller : 150 comments   113,572 views
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Food on the Run: McCafe' Fruit Smoothies

Cold, frothy fruit blends provide a treat that children and adults alike can enjoy. Did you know McDonald's was now in the smoothie business?
Posted 7/15/2010  1:26:28 PM By: Tanya Jolliffe : 207 comments   37,055 views
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Does Relaxation Require a Special Drink?

Relaxation drinks are becoming more prominent but are they right for you?
Posted 4/1/2010  6:20:37 AM By: Tanya Jolliffe : 118 comments   16,011 views
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Alcohol and Weight Gain: Have We Had it Wrong All Along?

A recent study found that non-drinkers gained MORE weight than moderate drinkers of alcohol. Are wine and beer really weight-control tools? Not so fast...
Posted 3/19/2010  12:00:00 PM By: Nicole Nichols : 218 comments   135,435 views
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Confessions of a Former Diet Coke Addict

It's been 11 months since I had my last drink of Diet Coke and while I never thought I would be able to give it up, I discovered it wasn't as difficult as I thought.
Posted 12/16/2009  4:00:00 PM By: Nancy Howard : 615 comments   49,901 views
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I'm Not Raising My Hand for Chocolate Milk

A new campaign is trying to keep chocolate milk as a choice in school cafeterias, saying that taking it away will do more harm than good.
Posted 11/27/2009  6:00:00 AM By: Jen Mueller : 254 comments   27,589 views
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Would You Like a Muffin Top With that Coffee?

Could your daily coffee breaks be expanding your waistline?
Posted 10/30/2009  11:12:57 AM By: Jen Mueller : 116 comments   24,780 views
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Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Pickle juice contains a large amount of sodium, and when added to water, can make an excellent electrolyte replacement drink if you can tolerate the flavor.
Posted 10/28/2009  4:52:29 PM By: Nancy Howard : 165 comments   36,818 views
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One More Reason To Drink Your Water

The idea that you need to drink 8 glasses of water a day is a myth, right? Maybe, but there are a lot of reasons to make sure you're getting enough.
Posted 10/27/2009  6:02:52 AM By: Jen Mueller : 195 comments   26,293 views
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I Ate It: Fruit2Day Chewable, Drinkable Fruit

SparkPeople member MRSDUDLEY tried Fruit2Day, which is a drink/snack that contains two servings of fruit in each bottle. But did she like it?
Posted 10/5/2009  1:28:08 PM By: SparkPeople Guest Blogger : 86 comments   19,661 views
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