I'm Not Raising My Hand for Chocolate Milk
I'm not a big fan of the taste of milk, but I drink it because I think it's good for you. Add some chocolate syrup to it, and of course I like it even more. But at that point, is the milk becoming more like a dessert? A new campaign is trying to keep chocolate milk as a choice in school cafeterias, saying that taking it away will do more harm than good.
Raise Your Hand for Chocolate Milk is the campaign designed to show support for chocolate milk as an important part of a healthy diet. The website uses celebrity testimonials and asks people to show support for keeping chocolate milk in schools by signing a petition on Facebook.
Recently, I purchased a kid's meal for my daughter at a restaurant known for their soup and sandwiches. She had a grilled cheese that came with organic yogurt and her choice of white or chocolate milk. Although we picked white, when we got home we realized that we'd gotten chocolate by mistake. My husband opened it up to give it to her, and I asked to look at the label first. This small carton of chocolate milk had 27 grams of sugar in it. She'd be just as well-off to eat a Hershey bar (strictly comparing how much sugar was in each item.) So we ditched the chocolate milk and I found some white milk for her instead.
I guess I'm lucky that my child likes white milk. Maybe I'd be more tempted to give her chocolate milk if that's the only way I could get her to drink it. But I'd like to think that I'd find a different way to make white milk exciting, rather than adding a bunch of sugar to it. Many times I think it all comes down to what kids are used to. If they are used to eating a lot of sweets and refined sugar, they develop a taste for it and it can be tough to get them to eat and drink things that taste more "plain". But if sugar isn't a staple in their diet, they don't miss what they aren't getting.
Should they remove chocolate milk as an option from the school lunch line? I'm not sure. But I do feel strongly that no one should be marketing chocolate milk as a "healthy" choice for kids.
What do you think?
Raise Your Hand for Chocolate Milk is the campaign designed to show support for chocolate milk as an important part of a healthy diet. The website uses celebrity testimonials and asks people to show support for keeping chocolate milk in schools by signing a petition on Facebook.
Recently, I purchased a kid's meal for my daughter at a restaurant known for their soup and sandwiches. She had a grilled cheese that came with organic yogurt and her choice of white or chocolate milk. Although we picked white, when we got home we realized that we'd gotten chocolate by mistake. My husband opened it up to give it to her, and I asked to look at the label first. This small carton of chocolate milk had 27 grams of sugar in it. She'd be just as well-off to eat a Hershey bar (strictly comparing how much sugar was in each item.) So we ditched the chocolate milk and I found some white milk for her instead.
I guess I'm lucky that my child likes white milk. Maybe I'd be more tempted to give her chocolate milk if that's the only way I could get her to drink it. But I'd like to think that I'd find a different way to make white milk exciting, rather than adding a bunch of sugar to it. Many times I think it all comes down to what kids are used to. If they are used to eating a lot of sweets and refined sugar, they develop a taste for it and it can be tough to get them to eat and drink things that taste more "plain". But if sugar isn't a staple in their diet, they don't miss what they aren't getting.
Should they remove chocolate milk as an option from the school lunch line? I'm not sure. But I do feel strongly that no one should be marketing chocolate milk as a "healthy" choice for kids.
What do you think?
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Comments
- 12/26/2012 7:53:33 PM
When my children were little I watched every morsel they ate for the first two years and then my hubby introduced them to chocolate..I wasn't very happy at first but looking back now they are healthy young adults and they don't have eating disorders nor do they obsess over food. - 12/9/2011 4:12:29 PM
It's great that your child loves white milk, but many do not. For those who don't, it is very difficult to get the calcium they need, which is every bit as important a nutritional consideration as a slight increase in sugar. - 10/12/2011 11:10:22 PM
- 10/12/2011 7:32:47 PM
It took me years to learn to enjoy other dairy products: cottage cheese, cheese, and yogurt. I also am trying to take calcium supplements more regularly.
I believe that not drinking milk regularly as a child was not good for my bones. When children cannot tolerate white milk but will drink chocolate milk, that's a good thing in my opinion. Low-fat, low-sugar choc milk obviously makes more sense. If the milk is organic, all the better. - 2/15/2011 4:30:29 PM
I still drink chocolate milk. I have 1-2 glasses a day with nonfat or 1% milk. I buy the lower sugar type. I guess my experience leads me to want to raise my hand for chocolate milk in schools for kids who don't like milk. LIke others have mentioned, they really need to focus more on having better balanced meals with less sodium and fat, & more fruits and veggies.
- 2/14/2011 11:53:26 AM
Like another commenter, I have always mixed my chocolate milk with 1/2 skim milk and love it! After I play a couple of hours of tennis or workout at the gym if I am at the grocery store I will purchase a chocolate milk since I am not home to make a healthy post workout snack and I feel completely fine and healthy about it. There is a lot of sugar in the milk but I could be putting a lot worse in my body than a small carton of chocolate milk. Everything in moderation... - 10/6/2010 4:29:20 PM
When I read about kids pouring chocolate milk on froot loops or cocoa puffs I wonder what's the real culprit here - the milk or the cereal. And by the way, eating sugar does NOT cause diabetes - that's a myth! Being overweight is a risk factor for Type II diabetes, but it doesn't matter if the weight problem comes from eating too much sugar, too much fat, or a sedentary lifestyle. - 10/5/2010 8:23:17 AM
My son has a friend that is the oposite. He has eaten nothing but junk food his entire life and at teh age of 7 he weighs well over 100 lbs. He screams if a vegitable touches his plate and will chug a 2liter of soda if allowed. I have started taking care of him and it has been a struggle to get him to drink water, and eat better but slowly it is working!!
Kids go by what they see and what examples they are given. Even though I struggle with my weight I have set a course determined to show my son how to be healthy, and i"m dragging his friend along with me. I always feel like I won a small victory when they ask for ice cold water and an apple after school instead of cookies, candy, and coke.
I say take out the chocolate milk and replace it with bottles of water, if available you would be suprised how many kids will take the water..and how many kids do not drink enough of it! - 10/5/2010 3:18:53 AM
Everything in moderation. If you don't like white milk and maybe you need more carbs, go for it! But I grew up drinking it and never had a weight problem. My generation played outside and walked everywhere. Times have changed. - 10/4/2010 5:10:16 PM
I disagree with what they feed these children in schools and are selling the junk food right infront of them all the time. They can serve healthy meals and not this crap. - 9/3/2010 12:04:44 PM
Kids are eating far too much crap in school. I know I did when I was in school because what they fed then is almost exactly what they feed today. Processed, pre-cooked, chemical-filled, cheap CRAP. And then we wonder why diagnosis of ADHD and similar "disorders" is skyrocketing along with behavioral problems in schools - how could you NOT act like you have ADHD with that amount of sugar and chemicals being pumped into your system?
I'm all for Jamie Oliver's "Food Revolution" to get fresh, healthy food brought into the national school system. Until that happens, the least we can do is ditch the chocolate bar in a carton and just give them the same choice I had. White milk or water. - 4/26/2010 11:16:12 AM
If people truly want to raise their children liking white milk, they have to begin when their kids are young. Offer only white milk at home and then child will begin to enjoy it. People give their children juice at home, soda when they go out to eat and for snacks, then wonder why their child refuses to drink white milk. It's bland! I have 4 children and all like white milk, because it was the only option besides water at meal times here at home. When they get to choose flavored milk, soda or juice, they know it is a snack, not the norm.
Don't blame the milk producers for pushing milk. Farmers are making 1986 prices in a 2010 economy. But, I bet Coca Cola is making quite a bit more.... Is it the milk company or is it the parents? And don't even get me started on Energy drinks for kids. Ugh - 4/9/2010 7:08:09 AM
This is from one whose lunch cost a quarter and on days when they were having something I really liked, I would save up and go through the line twice and get two lunches. I didn't have a weight problem until I tried to lose weight as an adult and then when I quit the diet, gained back the weight plus some more. - 4/8/2010 10:19:31 PM
However, maybe they should be considering using reduced sugar chocolate milk: it tastes just as good and, truthfully it is healthier.
But if we're focusing on health and school lunch, don't you think there are much bigger fish to fry? - 3/25/2010 5:21:10 PM
one is in the 95% ht and 10 % wt while the other is 75% both.
my daughter who is in the 10% for wt drinks chocolate skim milk. her sister drinks plain skim milk- together they drink about a gallon or more a day - I am not so concerned about them drinking this much milk because has any noticed how much sugar is in the juice box drinks. why would I want the schools to give them juice boxes- with 10 % real juice when they get just as much sugar from that. - 2/23/2010 7:33:03 AM
My son stopped in to get breakfast at school the other day (after eating a healthy breakfast at home!) and I was dismayed to see they didn't even offer plain milk. They had chocolate, strawberry, and vanilla - and yes, the vanilla was flavored and had added sugar. Gag! How stupid is that? - 2/17/2010 12:03:41 PM
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