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Pacing & Fueling along the Half Marathon Race Route

Two things can make or break a race: pacing and fueling. Here's how to hit that sweet spot to help you finish strong.
Posted 4/12/2016  12:00:00 AM By: Melissa Rudy : 8 comments   16,720 views
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10 Ways to Train Smarter and Avoid Injury

Don't get sidelined with a running injury. Learn what to do if you suspect you're injured--and how to prevent injuries in the first place.
Posted 3/29/2016  12:00:00 AM By: Elizabeth Lowry : 9 comments   27,260 views
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Power Up and Over Any Hill with These 5 Training Tips

Running uphill can be intimidating, but if you incorporate these 5 tips during your training, you'll be able to get and over any hill in no time.
Posted 3/15/2016  12:00:00 AM By: Michael Honkomp : 14 comments   50,339 views
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Gear Up! Essentials for Your Half Marathon Training

Learn about running gear necessities as SparkPeople members train to run Cincinnati's Flying Pig Half Marathon.
Posted 3/1/2016  12:00:00 AM By: Dominic Acito : 6 comments   21,855 views
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We'll Run When Pigs Fly: Meet the Runners

SparkPeople members gear up to run Cincinnati's Flying Pig Half Marathon and along the way they share their race-day prep, training plans, gear, fuel needs and more.
Posted 2/16/2016  12:00:00 AM By: Elizabeth Lowry : 11 comments   22,758 views
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Sugar Showdown: Hard Cider vs. Junk Food

Although cider beer is gaining in popularity, it may not be as healthy as you think. Learn how the sugar content of hard cider and your favorite junk foods compares.
Posted 11/5/2015  12:00:00 AM By: Jen Mueller : 19 comments   39,451 views
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The Best of dailySpark

A review of some of this month's best dailySpark blogs. Which one is your favorite?
Posted 4/29/2012  6:00:00 AM By: Denise Tausig : 6 comments   12,462 views
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This Month's Best Member Blogs

A review of some of this month's best member blogs. Which one is your favorite?
Posted 4/22/2012  5:00:00 AM By: Denise Tausig : 7 comments   15,504 views
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The Best of dailySpark

A review of some of this month's best dailySpark blogs. Which one is your favorite?
Posted 3/25/2012  5:00:00 AM By: Denise Tausig : 1 comments   11,445 views
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This Month's Best Member Blogs

A review of some of this month's best member blogs. Which one is your favorite?
Posted 3/18/2012  5:00:00 AM By: Denise Tausig : 0 comments   4,919 views
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The Best of dailySpark

A review of some of this month's best dailySpark blogs. Which one is your favorite?
Posted 2/26/2012  5:00:00 AM By: Denise Tausig : 3 comments   11,826 views
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How Blogging Helped Me Lose 50 Pounds*

SparkPeople Motivator and blogger MIGHTYFINEWINE shares how blogging helped her on her journey to health and weight loss.
Posted 2/22/2012  2:00:00 PM By: Cassie Johnston : 38 comments   23,923 views
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This Month's Best Member Blogs

A review of some of this month's best member blogs. Which one is your favorite?
Posted 2/19/2012  5:00:00 AM By: Denise Tausig : 5 comments   12,025 views
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The Best of dailySpark

A review of some of this month's best dailySpark blogs. Which one is your favorite?
Posted 1/29/2012  6:00:00 AM By: Denise Tausig : 2 comments   9,319 views
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This Month's Best Member Blogs

A review of some of this month's best member blogs. Which one is your favorite?
Posted 1/22/2012  6:00:00 AM By: Denise Tausig : 6 comments   9,571 views
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