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Even More Great Health Features
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SparkPeople Wellness Articles - Page 1
Keeping Your Family Safe from the Cold & Flu
Use these 18 simple tips to keep germs from invading your home and making your family sick.
Your 9-Step Action Plan to Handling a Prediabetes Diagnosis
Got
prediabetes
? You're not powerless to stop it. Try this nine-step wellness action plan for keeping the full-blown disease at bay.
Strategies that Fight Cellulite
It may be a formidable foe, but don't forfeit the cellulite fight yet. These treatments and tips can actually help you ditch the dimples.
Bring Dinner Back: 7 Reasons to Reinstate the Family Meal
Eating on the go may seem efficient, but it's not doing your family any favors. Here's why you should start making more time for family dinners.
Boost Your Body Image
Do you struggle with poor body image? Check out these tips for ways to stop the negative self-talk and accept your body at any size.
5 Tips for Keeping Your Feet Healthy and Happy
Believe it or not, the majority of Americans will log almost 75,000 miles on their feet by age 50! Here's how to protect your tootsies and help you stay on your feet.
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