Overcommittment. Are your chronically late or forgetful of commitments? Does your schedule cause problems in personal or professional relationships?
Chronic urgency. See #6. Now!
Highly competitive drive. Have you forgotten what it’s like to have fun for fun’s sake? Have you “grown up” so much that playtime actually causes you anxiety?
Compulsion to overwork. Is your office more familiar to you than your backyard? Do you find yourself missing out on what you might otherwise deem “meaningful”?
If you are highly stressed, there is a lot you can do to remedy it. Read "7 Simple Stress Busters" to get started.
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