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10 High-Stress Personality Characteristics

Recognize Chronic Stress...Then Do Something About It!

 
  • Overcommittment. Are your chronically late or forgetful of commitments? Does your schedule cause problems in personal or professional relationships?
     
  • Chronic urgency. See #6. Now!
     
  • Highly competitive drive. Have you forgotten what it’s like to have fun for fun’s sake? Have you “grown up” so much that playtime actually causes you anxiety? 
     
  • Compulsion to overwork. Is your office more familiar to you than your backyard? Do you find yourself missing out on what you might otherwise deem “meaningful”?

    • If you are highly stressed, there is a lot you can do to remedy it.  Read "7 Simple Stress Busters" to get started.

     

     

     

     
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