main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Spinach Nutrition
Top Spinach Foods
Rock Bottom Jalapeno Spinach Cheese Dip
Calories:
210
Fat:
8
Carbs:
33
Protein:
4
Serving size:
1 serving
Cosi Spinach Artichoke Florentine Soup
Calories:
23.4
Fat:
1.4
Carbs:
1.8
Protein:
0.8
Serving size:
1 oz
Rock Bottom Spinach Salad
Calories:
400
Fat:
0
Carbs:
100
Protein:
0
Serving Size:
100 grams
Chicken Out Rotisserie Creamed Spinach
Calories:
34.63
Fat:
2.75
Carbs:
1.75
Protein:
1.13
Serving size:
1 oz
Great American Bagel Bagels Spinach Herb
Calories:
80.95
Fat:
0.48
Carbs:
16.43
Protein:
2.86
Serving size:
1 oz
Golden Corral Spinach Artichoke Dip
Calories:
480
Fat:
32
Carbs:
40
Protein:
12
Serving size:
1 cup
Donatos Hand Tossed Chicken Spinach Mozzarella
Calories:
22.08
Fat:
0.1
Carbs:
4.44
Protein:
1.73
Serving size:
1 cup
Other Top Categories and Brands
Cold Stone Nutrition Information
Cicis Nutrition Information
Heavenly Ham Nutrition Information
Sprite Nutrition Information
Great American Bagel Nutrition Information
Tomato Nutrition Information
Tangerine Nutrition Information
Pudding Nutrition Information
Aunt Jemima Nutrition Information
Squash Nutrition Information
Duck Nutrition Information
Poptart Nutrition Information
Cranberry Nutrition Information
Syrup Nutrition Information
Catfish Nutrition Information
Page:
1
2
3
4
5
6
close