Other User Submitted Calorie Info Matching: Whole Wheat Macaroni
Whole Wheat Macaroni (dry Measure) (1 oz)
Calories: 90, Fat: 1g, Carbs: 18g, Protein: 4g
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Nutrition Facts
Calories in Whole Wheat Macaroni (dry Measure)
Serving Size: 1 oz
- Amount Per Serving
- Calories 90.0
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.5 g
- Dietary Fiber 3.5 g
- Sugars 0.5 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 7.5 %
- Selenium 0.0 %
- Thiamin 17.5 %
- Zinc 0.0 %
Whole Wheat Macaroni (1 oz)
Calories: 95, Fat: 1g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Whole Wheat Macaroni
Serving Size: 1 oz
- Amount Per Serving
- Calories 95.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Macaroni/spagetti Healthy Harvest - 150 G Dry (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Whole Wheat Macaroni/spagetti Healthy Harvest - 150 G Dry
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 3.3 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.5 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.5 %
- Zinc 0.0 %
Whole Wheat Macaroni (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Whole Wheat Macaroni
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Catelli Whole Wheat Macaroni (1 cup)
Calories: 413, Fat: 2g, Carbs: 83g, Protein: 16g
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Nutrition Facts
Calories in Catelli Whole Wheat Macaroni
Serving Size: 1 cup
- Amount Per Serving
- Calories 413.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 82.7 g
- Dietary Fiber 6.7 g
- Sugars 0.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Macaroni (1 cup)
Calories: 413, Fat: 2g, Carbs: 83g, Protein: 16g
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Nutrition Facts
Calories in Whole Wheat Macaroni
Serving Size: 1 cup
- Amount Per Serving
- Calories 413.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 82.7 g
- Dietary Fiber 6.7 g
- Sugars 5.3 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Macaroni Uncooked (doubles When Cooked) (1 cup)
Calories: 413, Fat: 2g, Carbs: 83g, Protein: 16g
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Nutrition Facts
Calories in Whole Wheat Macaroni Uncooked (doubles When Cooked)
Serving Size: 1 cup
- Amount Per Serving
- Calories 413.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 82.7 g
- Dietary Fiber 6.7 g
- Sugars 5.3 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 33.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Catelli'S Whole Wheat Macaroni 3/4 Cup (1 serving)
Calories: 310, Fat: 2g, Carbs: 62g, Protein: 12g
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Nutrition Facts
Calories in Catelli'S Whole Wheat Macaroni 3/4 Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 310.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 80.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 6.0 %
- Selenium 0.0 %
- Thiamin 40.0 %
- Zinc 0.0 %
Whole Wheat Macaroni 4 Servings (1 serving)
Calories: 365, Fat: 2g, Carbs: 79g, Protein: 15g
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Nutrition Facts
Calories in Whole Wheat Macaroni 4 Servings
Serving Size: 1 serving
- Amount Per Serving
- Calories 365.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 8.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 78.8 g
- Dietary Fiber 8.7 g
- Sugars 2.0 g
- Protein 15.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 77.0 %
- Iron 21.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 9.0 %
- Selenium 0.0 %
- Thiamin 47.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In STOVETOP WHOLE WHEAT MACARONI AND CHEESE
Calories: 291, Fat: 5g, Carbs: 45g, Protein: 17g, Fiber: 5g
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Calories: 230, Fat: 8g, Carbs: 28g, Protein: 14g, Fiber: 5g
- Calories In "Clean" Chili with Whole Wheat Macaroni
Calories: 158, Fat: 6g, Carbs: 17g, Protein: 10g, Fiber: 6g
- Calories In Whole Wheat Macaroni Salad
Calories: 77, Fat: 2g, Carbs: 11g, Protein: 3g, Fiber: 2g
- Calories In Whole Wheat Macaroni and Cheese
Calories: 425, Fat: 17g, Carbs: 47g, Protein: 21g, Fiber: 6g
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