Other User Submitted Calorie Info Matching: Trout
Stealhead Trout (ocean Trout) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Stealhead Trout (ocean Trout)
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.4
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.6 mg
- Sodium 0.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steelhead Trout (salmon Trout) (1 oz)
Calories: 20, Fat: 1g, Carbs: 0g, Protein: 3g
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Nutrition Facts
Calories in Steelhead Trout (salmon Trout)
Serving Size: 1 oz
- Amount Per Serving
- Calories 19.5
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cole'S Trout Petite Rainbow Trout (applewood Smoke) (1 serving)
Calories: 173, Fat: 11g, Carbs: 0g, Protein: 27g
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Nutrition Facts
Calories in Cole'S Trout Petite Rainbow Trout (applewood Smoke)
Serving Size: 1 serving
- Amount Per Serving
- Calories 173.0
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 80.0 mg
- Sodium 38.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 33.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 26.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trout Tatsuta Age(pan Fired Trout) (1 serving)
Calories: 345, Fat: 17g, Carbs: 10g, Protein: 33g
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Nutrition Facts
Calories in Trout Tatsuta Age(pan Fired Trout)
Serving Size: 1 serving
- Amount Per Serving
- Calories 344.9
- Total Fat 17.4 g
- Saturated Fat 3.6 g
- Polyunsaturated Fat 6.4 g
- Monounsaturated Fat 6.1 g
- Cholesterol 98.9 mg
- Sodium 181.3 mg
- Potassium 653.4 mg
- Total Carbohydrate 10.5 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 33.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.4 %
- Vitamin B-12 150.4 %
- Vitamin B-6 25.3 %
- Vitamin C 5.1 %
- Vitamin D 0.0 %
- Vitamin E 1.9 %
- Calcium 12.5 %
- Copper 4.7 %
- Folate 6.9 %
- Iron 3.6 %
- Magnesium 11.6 %
- Manganese 2.7 %
- Niacin 41.6 %
- Pantothenic Acid 15.4 %
- Phosphorus 39.0 %
- Riboflavin 8.4 %
- Selenium 27.7 %
- Thiamin 14.6 %
- Zinc 5.0 %
Trout Tatsuta Age(pan Fried Trout) (1 serving)
Calories: 258, Fat: 13g, Carbs: 8g, Protein: 25g
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Nutrition Facts
Calories in Trout Tatsuta Age(pan Fried Trout)
Serving Size: 1 serving
- Amount Per Serving
- Calories 258.4
- Total Fat 13.1 g
- Saturated Fat 2.7 g
- Polyunsaturated Fat 4.8 g
- Monounsaturated Fat 4.6 g
- Cholesterol 74.1 mg
- Sodium 135.8 mg
- Potassium 489.5 mg
- Total Carbohydrate 7.8 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 24.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.1 %
- Vitamin B-12 112.7 %
- Vitamin B-6 19.0 %
- Vitamin C 3.8 %
- Vitamin D 0.0 %
- Vitamin E 1.4 %
- Calcium 9.4 %
- Copper 3.5 %
- Folate 5.2 %
- Iron 2.7 %
- Magnesium 8.7 %
- Manganese 2.0 %
- Niacin 31.1 %
- Pantothenic Acid 11.5 %
- Phosphorus 29.2 %
- Riboflavin 6.3 %
- Selenium 20.7 %
- Thiamin 11.0 %
- Zinc 3.8 %
Trout, Rainbow Trout Fillets (royal Sea) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Trout, Rainbow Trout Fillets (royal Sea)
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.3
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.6 mg
- Sodium 0.3 mg
- Potassium 4.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trout - Baked Alaskan Trout (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Trout - Baked Alaskan Trout
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trout - Almond-Crusted Trout (1 serving)
Calories: 453, Fat: 28g, Carbs: 9g, Protein: 40g
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Nutrition Facts
Calories in Trout - Almond-Crusted Trout
Serving Size: 1 serving
- Amount Per Serving
- Calories 453.0
- Total Fat 28.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 158.0 mg
- Sodium 824.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 40.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cole'S Trout Rainbow Smoked Trout (1 serving)
Calories: 173, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Cole'S Trout Rainbow Smoked Trout
Serving Size: 1 serving
- Amount Per Serving
- Calories 173.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
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Calories: 557, Fat: 36g, Carbs: 4g, Protein: 53g, Fiber: 0g
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Calories: 313, Fat: 18g, Carbs: 22g, Protein: 16g, Fiber: 2g
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Calories: 140, Fat: 5g, Carbs: 4g, Protein: 19g, Fiber: 0g
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Calories: 513, Fat: 22g, Carbs: 10g, Protein: 66g, Fiber: 1g
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