Other User Submitted Calorie Info Matching: Grilled Trout
Lemon And Herbed Grilled Trout (1 serving)
Calories: 344, Fat: 18g, Carbs: 0g, Protein: 43g
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Nutrition Facts
Calories in Lemon And Herbed Grilled Trout
Serving Size: 1 serving
- Amount Per Serving
- Calories 344.0
- Total Fat 18.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 43.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Grilled Trout (1 serving)
Calories: 310, Fat: 22g, Carbs: 13g, Protein: 17g
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Nutrition Facts
Calories in Grilled Trout
Serving Size: 1 serving
- Amount Per Serving
- Calories 310.0
- Total Fat 22.0 g
- Saturated Fat 16.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 45.0 mg
- Sodium 1,430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Lobster, Grilled Trout, Lunch Portion (1 serving)
Calories: 225, Fat: 12g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Red Lobster, Grilled Trout, Lunch Portion
Serving Size: 1 serving
- Amount Per Serving
- Calories 225.0
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 80.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Grilled Trout (1 serving)
Calories: 310, Fat: 22g, Carbs: 13g, Protein: 17g
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Nutrition Facts
Calories in Grilled Trout
Serving Size: 1 serving
- Amount Per Serving
- Calories 310.0
- Total Fat 22.0 g
- Saturated Fat 16.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 45.0 mg
- Sodium 1,200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dg Grilled Trout Chef Special (1 serving)
Calories: 450, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Dg Grilled Trout Chef Special
Serving Size: 1 serving
- Amount Per Serving
- Calories 450.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Warm Salad Of Grilled Trout W. Spinach (1 serving)
Calories: 488, Fat: 26g, Carbs: 25g, Protein: 39g
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Nutrition Facts
Calories in Warm Salad Of Grilled Trout W. Spinach
Serving Size: 1 serving
- Amount Per Serving
- Calories 488.2
- Total Fat 25.8 g
- Saturated Fat 4.3 g
- Polyunsaturated Fat 9.4 g
- Monounsaturated Fat 10.3 g
- Cholesterol 98.7 mg
- Sodium 539.2 mg
- Potassium 1,135.5 mg
- Total Carbohydrate 25.1 g
- Dietary Fiber 4.3 g
- Sugars 0.6 g
- Protein 38.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 103.4 %
- Vitamin B-12 150.1 %
- Vitamin B-6 36.7 %
- Vitamin C 34.4 %
- Vitamin D 0.0 %
- Vitamin E 14.2 %
- Calcium 19.7 %
- Copper 22.3 %
- Folate 52.3 %
- Iron 18.9 %
- Magnesium 29.6 %
- Manganese 55.5 %
- Niacin 46.8 %
- Pantothenic Acid 18.2 %
- Phosphorus 50.8 %
- Riboflavin 17.7 %
- Selenium 30.2 %
- Thiamin 24.5 %
- Zinc 12.1 %
Grilled Trout (1 serving)
Calories: 282, Fat: 14g, Carbs: 35g, Protein: 72g
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Nutrition Facts
Calories in Grilled Trout
Serving Size: 1 serving
- Amount Per Serving
- Calories 282.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 56.0 mg
- Sodium 1,182.0 mg
- Potassium 761.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 72.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 18.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 42.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lemon And Herb Grilled Trout (1 serving)
Calories: 344, Fat: 18g, Carbs: 0g, Protein: 43g
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Nutrition Facts
Calories in Lemon And Herb Grilled Trout
Serving Size: 1 serving
- Amount Per Serving
- Calories 344.0
- Total Fat 18.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 120.0 mg
- Sodium 313.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 43.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 144.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
My Red Lobster Dinner (salad, 2 Biscuits, Grilled Trout, Baked Potato W/pico De Gallo, Broccoli) (1 serving)
Calories: 936, Fat: 39g, Carbs: 97g, Protein: 39g
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Nutrition Facts
Calories in My Red Lobster Dinner (salad, 2 Biscuits, Grilled Trout, Baked Potato W/pico De Gallo, Broccoli)
Serving Size: 1 serving
- Amount Per Serving
- Calories 936.0
- Total Fat 39.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 97.0 g
- Dietary Fiber 10.5 g
- Sugars 0.0 g
- Protein 39.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Lemon and Herb Grilled Trout
Calories: 28, Fat: 0g, Carbs: 6g, Protein: 1g, Fiber: 0g
- Calories In Grilled Trout with Herb Butter
Calories: 285, Fat: 16g, Carbs: 1g, Protein: 33g, Fiber: 0g
- Calories In Grilled Trout with Caper Vinaigrette
Calories: 193, Fat: 19g, Carbs: 7g, Protein: 1g, Fiber: 1g
- Calories In Warm Salad of Grilled Trout w. Spinach
Calories: 488, Fat: 26g, Carbs: 25g, Protein: 39g, Fiber: 4g
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