Other User Submitted Calorie Info Matching: This Water
Quaker Instant Oatmeal, Raisins, With Apples And Cinnamon, Prepared With Water (1 packet, prepared)
Calories: 160, Fat: 2g, Carbs: 33g, Protein: 4g
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Nutrition Facts
Calories in Quaker Instant Oatmeal, Raisins, With Apples And Cinnamon, Prepared With Water
Serving Size: 1 packet, prepared
- Amount Per Serving
- Calories 160.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 8.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Quaker Instant Oatmeal, With Maple And Brown Sugar, Prepared With Water (1 packet, prepared)
Calories: 160, Fat: 2g, Carbs: 33g, Protein: 4g
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Nutrition Facts
Calories in Quaker Instant Oatmeal, With Maple And Brown Sugar, Prepared With Water
Serving Size: 1 packet, prepared
- Amount Per Serving
- Calories 160.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 115.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Instant Oatmeal Original, Prepared With Water (1 Packet)
Calories: 100, Fat: 2g, Carbs: 19g, Protein: 4g
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Nutrition Facts
Calories in Quaker Instant Oatmeal Original, Prepared With Water
Serving Size: 1 Packet
- Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 40.0 %
- Magnesium 8.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tea, Brewed, Prepared With Tap Water (1 cup (8 fl oz))
Calories: 2, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Tea, Brewed, Prepared With Tap Water
Serving Size: 1 cup (8 fl oz)
- Amount Per Serving
- Calories 2.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.1 mg
- Potassium 87.7 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 1.2 %
- Folate 3.0 %
- Iron 0.3 %
- Magnesium 1.8 %
- Manganese 26.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.3 %
- Phosphorus 0.2 %
- Riboflavin 2.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.3 %
Water, Tap (1 cup (8 fl oz))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Water, Tap
Serving Size: 1 cup (8 fl oz)
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.5 %
- Copper 0.8 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.6 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna, Canned In Water, Drained (1 can)
Calories: 140, Fat: 2g, Carbs: 0g, Protein: 32g
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Nutrition Facts
Calories in Tuna, Canned In Water, Drained
Serving Size: 1 can
- Amount Per Serving
- Calories 139.7
- Total Fat 1.7 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.0 g
- Cholesterol 58.2 mg
- Sodium 407.4 mg
- Potassium 296.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 32.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.7 %
- Vitamin B-12 82.1 %
- Vitamin B-6 29.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 4.1 %
- Calcium 1.7 %
- Copper 4.0 %
- Folate 1.7 %
- Iron 14.0 %
- Magnesium 11.1 %
- Manganese 1.2 %
- Niacin 109.4 %
- Pantothenic Acid 3.5 %
- Phosphorus 26.8 %
- Riboflavin 7.0 %
- Selenium 189.7 %
- Thiamin 3.5 %
- Zinc 8.7 %
Tuna, Starkist Chunk White Albacore In Water (2.5 Servings) (1 serving)
Calories: 50, Fat: 1g, Carbs: 0g, Protein: 11g
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Nutrition Facts
Calories in Tuna, Starkist Chunk White Albacore In Water (2.5 Servings)
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 180.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 10.0 %
- Vitamin B-6 4.0 %
- Vitamin C 0.0 %
- Vitamin D 6.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 60.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Starkist Chunk Light Tuna In Water (3 Oz Can) (1 serving)
Calories: 70, Fat: 1g, Carbs: 0g, Protein: 16g
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Nutrition Facts
Calories in Starkist Chunk Light Tuna In Water (3 Oz Can)
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 320.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Glaceau Vitamin Water: Smart Water Electrolyte Enhanced Water (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Glaceau Vitamin Water: Smart Water Electrolyte Enhanced Water
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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