Other User Submitted Calorie Info Matching: Legal
Legal Sea Food Clam Chowder (1 serving)
Calories: 300, Fat: 18g, Carbs: 20g, Protein: 15g
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Nutrition Facts
Calories in Legal Sea Food Clam Chowder
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 18.0 g
- Saturated Fat 9.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Totally Legal Chocolate Mousse (1 serving)
Calories: 110, Fat: 0g, Carbs: 16g, Protein: 5g
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Nutrition Facts
Calories in Totally Legal Chocolate Mousse
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.2
- Total Fat 0.4 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 3.1 mg
- Sodium 147.0 mg
- Potassium 280.2 mg
- Total Carbohydrate 16.1 g
- Dietary Fiber 0.5 g
- Sugars 9.6 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.9 %
- Vitamin B-12 6.2 %
- Vitamin B-6 2.0 %
- Vitamin C 1.9 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 16.5 %
- Copper 0.6 %
- Folate 1.2 %
- Iron 1.9 %
- Magnesium 2.7 %
- Manganese 0.1 %
- Niacin 0.4 %
- Pantothenic Acid 3.2 %
- Phosphorus 14.2 %
- Riboflavin 8.1 %
- Selenium 2.9 %
- Thiamin 2.4 %
- Zinc 2.6 %
Legal Seafood Cioppino (fish Chowder)--From Website (1 serving)
Calories: 430, Fat: 32g, Carbs: 8g, Protein: 27g
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Nutrition Facts
Calories in Legal Seafood Cioppino (fish Chowder)--From Website
Serving Size: 1 serving
- Amount Per Serving
- Calories 430.0
- Total Fat 32.0 g
- Saturated Fat 19.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 145.0 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 27.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Seafood Salad From Legal (1 serving)
Calories: 400, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Seafood Salad From Legal
Serving Size: 1 serving
- Amount Per Serving
- Calories 400.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Legal Seafood Lobster Bisque (1 serving)
Calories: 430, Fat: 32g, Carbs: 8g, Protein: 27g
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Nutrition Facts
Calories in Legal Seafood Lobster Bisque
Serving Size: 1 serving
- Amount Per Serving
- Calories 430.0
- Total Fat 32.0 g
- Saturated Fat 19.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 145.0 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 27.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Legal Seafood Salad (1 serving)
Calories: 402, Fat: 22g, Carbs: 50g, Protein: 14g
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Nutrition Facts
Calories in Legal Seafood Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 401.8
- Total Fat 22.1 g
- Saturated Fat 6.1 g
- Polyunsaturated Fat 3.0 g
- Monounsaturated Fat 10.9 g
- Cholesterol 13.0 mg
- Sodium 338.1 mg
- Potassium 977.7 mg
- Total Carbohydrate 49.7 g
- Dietary Fiber 21.9 g
- Sugars 0.5 g
- Protein 14.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 174.6 %
- Vitamin B-12 0.9 %
- Vitamin B-6 35.3 %
- Vitamin C 425.0 %
- Vitamin D 0.0 %
- Vitamin E 13.9 %
- Calcium 9.1 %
- Copper 25.5 %
- Folate 46.7 %
- Iron 13.8 %
- Magnesium 12.9 %
- Manganese 35.7 %
- Niacin 13.8 %
- Pantothenic Acid 17.3 %
- Phosphorus 17.7 %
- Riboflavin 20.1 %
- Selenium 2.9 %
- Thiamin 16.2 %
- Zinc 7.9 %
Legal Seafood Cocktail Sauce (1 tbsp)
Calories: 23, Fat: 0g, Carbs: 5g, Protein: 0g
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Nutrition Facts
Calories in Legal Seafood Cocktail Sauce
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 22.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 175.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Legal Seafood Chowder (1 serving)
Calories: 300, Fat: 18g, Carbs: 20g, Protein: 15g
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Nutrition Facts
Calories in Legal Seafood Chowder
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 18.0 g
- Saturated Fat 9.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cocktail Sauce - Legal Seafoods (1 serving)
Calories: 90, Fat: 1g, Carbs: 21g, Protein: 1g
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Nutrition Facts
Calories in Cocktail Sauce - Legal Seafoods
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 700.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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