Other User Submitted Calorie Info Matching: Beans
Beans, Black (1 cup)
Calories: 227, Fat: 1g, Carbs: 41g, Protein: 15g
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Nutrition Facts
Calories in Beans, Black
Serving Size: 1 cup
- Amount Per Serving
- Calories 227.0
- Total Fat 0.9 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 1.7 mg
- Potassium 610.6 mg
- Total Carbohydrate 40.8 g
- Dietary Fiber 15.0 g
- Sugars 0.6 g
- Protein 15.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 5.9 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.6 %
- Copper 18.0 %
- Folate 64.1 %
- Iron 20.1 %
- Magnesium 30.1 %
- Manganese 38.2 %
- Niacin 4.3 %
- Pantothenic Acid 4.2 %
- Phosphorus 24.1 %
- Riboflavin 6.0 %
- Selenium 2.9 %
- Thiamin 28.0 %
- Zinc 12.8 %
Refried Beans (1 cup)
Calories: 237, Fat: 3g, Carbs: 39g, Protein: 14g
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Nutrition Facts
Calories in Refried Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 236.9
- Total Fat 3.2 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.4 g
- Cholesterol 20.2 mg
- Sodium 753.5 mg
- Potassium 672.8 mg
- Total Carbohydrate 39.1 g
- Dietary Fiber 13.4 g
- Sugars 1.4 g
- Protein 13.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 18.0 %
- Vitamin C 25.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.8 %
- Copper 21.0 %
- Folate 6.9 %
- Iron 23.2 %
- Magnesium 20.8 %
- Manganese 19.8 %
- Niacin 4.0 %
- Pantothenic Acid 2.4 %
- Phosphorus 21.7 %
- Riboflavin 2.4 %
- Selenium 4.7 %
- Thiamin 4.5 %
- Zinc 19.7 %
Beans, Pinto (1 cup)
Calories: 234, Fat: 1g, Carbs: 44g, Protein: 14g
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Nutrition Facts
Calories in Beans, Pinto
Serving Size: 1 cup
- Amount Per Serving
- Calories 234.3
- Total Fat 0.9 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 800.3 mg
- Total Carbohydrate 43.9 g
- Dietary Fiber 14.7 g
- Sugars 0.6 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 13.3 %
- Vitamin C 6.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.2 %
- Copper 22.0 %
- Folate 73.5 %
- Iron 24.8 %
- Magnesium 23.5 %
- Manganese 47.5 %
- Niacin 3.4 %
- Pantothenic Acid 4.9 %
- Phosphorus 27.4 %
- Riboflavin 9.2 %
- Selenium 17.3 %
- Thiamin 21.2 %
- Zinc 12.3 %
Refried Beans, Rosarita, Refried Beans, Traditional (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Refried Beans, Rosarita, Refried Beans, Traditional
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.1 %
- Manganese 0.2 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.1 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beans, Bush'S Baked Beans (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Beans, Bush'S Baked Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Split Peas, Red Beans, Black Eye Peas, Lima Beans, Pinto Beans, Baked Beans, Ground Provision, Yams, (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Split Peas, Red Beans, Black Eye Peas, Lima Beans, Pinto Beans, Baked Beans, Ground Provision, Yams,
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Home-Made Chii With Black Beans,Pinto Beans,Northern Beans,Kidney Beans With Turey Ground (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Home-Made Chii With Black Beans,Pinto Beans,Northern Beans,Kidney Beans With Turey Ground
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fiesta Blend Vegetables/broccoli, Carrots, White Beans, Kidney Beans, Garbonzo Beans, Green Beans, R (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fiesta Blend Vegetables/broccoli, Carrots, White Beans, Kidney Beans, Garbonzo Beans, Green Beans, R
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beans - Six Bean Mix (chickpeas, Dark Red Kidney Beans, Black-Eyed Peas, White Beans, Romano Beans, (1 cup)
Calories: 250, Fat: 2g, Carbs: 44g, Protein: 15g
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Nutrition Facts
Calories in Beans - Six Bean Mix (chickpeas, Dark Red Kidney Beans, Black-Eyed Peas, White Beans, Romano Beans,
Serving Size: 1 cup
- Amount Per Serving
- Calories 250.0
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 520.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 10.0 g
- Sugars 1.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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