Other User Submitted Calorie Info Matching: Salsa Soup
Chicken Salsa Soup (1 serving)
Calories: 304, Fat: 8g, Carbs: 32g, Protein: 20g
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Nutrition Facts
Calories in Chicken Salsa Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 304.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 37.0 mg
- Sodium 989.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken And Salsa Soup (1 serving)
Calories: 190, Fat: 6g, Carbs: 17g, Protein: 20g
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Nutrition Facts
Calories in Chicken And Salsa Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salsa Soup (1 Cup) (1 serving)
Calories: 37, Fat: 0g, Carbs: 7g, Protein: 2g
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Nutrition Facts
Calories in Salsa Soup (1 Cup)
Serving Size: 1 serving
- Amount Per Serving
- Calories 37.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 588.7 mg
- Potassium 88.1 mg
- Total Carbohydrate 7.1 g
- Dietary Fiber 0.8 g
- Sugars 3.2 g
- Protein 2.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 66.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.0 %
- Vitamin C 3.7 %
- Vitamin D 0.0 %
- Vitamin E 0.3 %
- Calcium 3.7 %
- Copper 0.4 %
- Folate 1.5 %
- Iron 1.0 %
- Magnesium 1.0 %
- Manganese 2.2 %
- Niacin 0.8 %
- Pantothenic Acid 0.7 %
- Phosphorus 0.9 %
- Riboflavin 0.9 %
- Selenium 0.4 %
- Thiamin 1.2 %
- Zinc 0.4 %
Black Bean & Salsa Soup (1 serving)
Calories: 34, Fat: 5g, Carbs: 34g, Protein: 13g
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Nutrition Facts
Calories in Black Bean & Salsa Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 34.4
- Total Fat 5.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.4 g
- Dietary Fiber 12.9 g
- Sugars 0.0 g
- Protein 13.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Salsa Soup- (1 cup)
Calories: 82, Fat: 1g, Carbs: 9g, Protein: 11g
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Nutrition Facts
Calories in Chicken Salsa Soup-
Serving Size: 1 cup
- Amount Per Serving
- Calories 82.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 22.0 mg
- Sodium 484.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jess'S Salsa Soup (1 serving)
Calories: 200, Fat: 1g, Carbs: 33g, Protein: 6g
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Nutrition Facts
Calories in Jess'S Salsa Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salsa Soup (1 serving)
Calories: 267, Fat: 2g, Carbs: 51g, Protein: 18g
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Nutrition Facts
Calories in Salsa Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 267.0
- Total Fat 2.1 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 4,689.8 mg
- Potassium 2,636.9 mg
- Total Carbohydrate 51.5 g
- Dietary Fiber 9.4 g
- Sugars 1.1 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 64.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 36.0 %
- Vitamin C 151.9 %
- Vitamin D 0.0 %
- Vitamin E 16.3 %
- Calcium 20.3 %
- Copper 86.3 %
- Folate 23.5 %
- Iron 33.0 %
- Magnesium 23.4 %
- Manganese 53.9 %
- Niacin 25.4 %
- Pantothenic Acid 10.5 %
- Phosphorus 18.1 %
- Riboflavin 11.1 %
- Selenium 3.0 %
- Thiamin 18.4 %
- Zinc 11.3 %
Lean Tomato Salsa Soup (1 serving)
Calories: 59, Fat: 0g, Carbs: 10g, Protein: 4g
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Nutrition Facts
Calories in Lean Tomato Salsa Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 58.9
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 483.4 mg
- Potassium 313.1 mg
- Total Carbohydrate 10.4 g
- Dietary Fiber 2.8 g
- Sugars 1.1 g
- Protein 4.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 58.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.3 %
- Vitamin C 52.5 %
- Vitamin D 0.0 %
- Vitamin E 4.2 %
- Calcium 6.0 %
- Copper 8.8 %
- Folate 10.3 %
- Iron 8.0 %
- Magnesium 5.0 %
- Manganese 12.5 %
- Niacin 5.5 %
- Pantothenic Acid 2.5 %
- Phosphorus 4.9 %
- Riboflavin 4.4 %
- Selenium 1.9 %
- Thiamin 6.8 %
- Zinc 2.6 %
Spicy Chicken Salsa Soup (1 serving)
Calories: 296, Fat: 2g, Carbs: 36g, Protein: 34g
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Nutrition Facts
Calories in Spicy Chicken Salsa Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 2.1 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.5 g
- Cholesterol 65.7 mg
- Sodium 1,439.0 mg
- Potassium 1,185.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.8 g
- Sugars 1.8 g
- Protein 34.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.2 %
- Vitamin B-12 7.2 %
- Vitamin B-6 41.1 %
- Vitamin C 38.1 %
- Vitamin D 0.0 %
- Vitamin E 4.2 %
- Calcium 6.0 %
- Copper 19.8 %
- Folate 10.0 %
- Iron 17.9 %
- Magnesium 14.7 %
- Manganese 9.7 %
- Niacin 71.2 %
- Pantothenic Acid 12.3 %
- Phosphorus 28.5 %
- Riboflavin 10.6 %
- Selenium 29.9 %
- Thiamin 11.1 %
- Zinc 9.9 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Black Bean and Salsa Soup
Calories: 166, Fat: 3g, Carbs: 26g, Protein: 8g, Fiber: 10g
- Calories In Easy Black Bean & Salsa Soup
Calories: 126, Fat: 1g, Carbs: 22g, Protein: 8g, Fiber: 7g
- Calories In Corn Salsa Soup
Calories: 237, Fat: 8g, Carbs: 39g, Protein: 6g, Fiber: 7g
- Calories In Black Bean & Salsa Soup (adapted from Happy Herbivore)
Calories: 151, Fat: 0g, Carbs: 29g, Protein: 7g, Fiber: 7g
- Calories In Chip and Salsa Soup
Calories: 240, Fat: 9g, Carbs: 38g, Protein: 10g, Fiber: 11g
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