Other User Submitted Calorie Info Matching: Romaine Lettuce
Fresh Express (hearts Of Romaine Lettuce) (1 cup)
Calories: 6, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Fresh Express (hearts Of Romaine Lettuce)
Serving Size: 1 cup
- Amount Per Serving
- Calories 6.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 18.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 14.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.4 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Leafy Romaine Lettuce (1 serving)
Calories: 15, Fat: 0g, Carbs: 3g, Protein: 1g
Show full nutrition information
Nutrition Facts
Calories in Leafy Romaine Lettuce
Serving Size: 1 serving
- Amount Per Serving
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dole Classic Romaine Lettuce (1 oz)
Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Dole Classic Romaine Lettuce
Serving Size: 1 oz
- Amount Per Serving
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.3 g
- Dietary Fiber 0.0 g
- Sugars 0.7 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 23.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 11.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.3 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salad (romaine Lettuce) (1 cup)
Calories: 5, Fat: 0g, Carbs: 1g, Protein: 1g
Show full nutrition information
Nutrition Facts
Calories in Salad (romaine Lettuce)
Serving Size: 1 cup
- Amount Per Serving
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.5 mg
- Potassium 125.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.5 g
- Sugars 0.5 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 22.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 17.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Romaine Lettuce Mix, In Bag (1 oz)
Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Romaine Lettuce Mix, In Bag
Serving Size: 1 oz
- Amount Per Serving
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.3 g
- Dietary Fiber 0.3 g
- Sugars 0.7 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ceasar Salad (romaine Lettuce & Grated Pamesan Cheese) (1 serving)
Calories: 30, Fat: 12g, Carbs: 3g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Ceasar Salad (romaine Lettuce & Grated Pamesan Cheese)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 4.0 mg
- Sodium 89.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 27.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 72.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Romaine Lettuce, Raw (1 Inner Leaf) (1 serving)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Romaine Lettuce, Raw (1 Inner Leaf)
Serving Size: 1 serving
- Amount Per Serving
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.8 mg
- Potassium 24.7 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.2 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Qdoba Naked Burrito, No Rice, Shredded Beef, Cheese, Salsa, Romaine Lettuce (1 serving)
Calories: 530, Fat: 22g, Carbs: 28g, Protein: 54g
Show full nutrition information
Nutrition Facts
Calories in Qdoba Naked Burrito, No Rice, Shredded Beef, Cheese, Salsa, Romaine Lettuce
Serving Size: 1 serving
- Amount Per Serving
- Calories 530.0
- Total Fat 22.0 g
- Saturated Fat 11.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.5 g
- Cholesterol 135.0 mg
- Sodium 1,070.0 mg
- Potassium 880.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 15.0 g
- Sugars 1.0 g
- Protein 54.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 50.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Romaine Lettuce Salad (romaine Lettuce, Endive, Radicchio) (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Romaine Lettuce Salad (romaine Lettuce, Endive, Radicchio)
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.9 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.4 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Romaine Lettuce Salad
- Calories, Fat, Protein, Fiber, & Carbs In Romaine Lettuce Salad
- Calories, Fat, Protein, Fiber, & Carbs In Potato Chips Pringles Original
- Calories, Fat, Protein, Fiber, & Carbs In Pumpkin Seeds Dry
- Calories, Fat, Protein, Fiber, & Carbs In Rigatoni Noodles
- 2400 Calorie Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In BLT Romaine Lettuce wrap - Yum!
Calories: 155, Fat: 13g, Carbs: 2g, Protein: 8g, Fiber: 1g
- Calories In Romaine Lettuce Smoothie
Calories: 316, Fat: 8g, Carbs: 52g, Protein: 11g, Fiber: 8g
- Calories In Ham, Swiss, Romaine Lettuce Roll Ups
Calories: 122, Fat: 8g, Carbs: 0g, Protein: 10g, Fiber: 0g
- Calories In Spinach and Romaine Lettuce Side Salad
Calories: 101, Fat: 8g, Carbs: 13g, Protein: 4g, Fiber: 1g
- Calories In Romaine lettuce vegetable salad
Calories: 32, Fat: 0g, Carbs: 7g, Protein: 2g, Fiber: 2g
Popular Calories Burned Searches:
