Calories in Lentil

Nutrition Facts

Serving Size: 1 cup

Calories in Lentil Dish (2 onions,1.5c lentil, 5 garlic, 2tbsp soysauce, 1tbsp oliveoil

Calories 307.0
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 512.4 mg
Potassium 765.0 mg
Total Carbohydrate 48.2 g
Dietary Fiber 22.9 g
Sugars 0.0 g
Protein 22.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Lentil

Tj'S Organic Lentil Vegetable Lentil Soup (serving Is 1/2 Can) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Tj'S Organic Lentil Vegetable Lentil Soup (serving Is 1/2 Can) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Tj'S Organic Lentil Vegetable Lentil Soup (serving Is 1/2 Can) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Berkeley Bowl - Vegan Thai Lentil Soup - Guess From Other Lentil Soup (1 cup)
Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Lentil - Spinach Lentil Soup (1 serving)
Calories: 102, Fat: 3g, Carbs: 11g, Protein: 9g
Show full nutrition information
Lentil Soup (papa Bear'S Own Lentil Soup) (1 serving)
Calories: 138, Fat: 5g, Carbs: 19g, Protein: 5g
Show full nutrition information
Lentil Soup (trader Joes Organic Vegetable Lentil Soup (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Lentil Soup (trader Joes Organic Vegetable Lentil Soup (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Lentil Soup (trader Joes Organic Vegetable Lentil Soup (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: