Calories in Homemade Chili Soup

Nutrition Facts

Serving Size: 1 serving

Calories in BJ's Homemade Chili soup

Calories 297.2
Total Fat 16.0 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.8 g
Cholesterol 62.6 mg
Sodium 117.6 mg
Potassium 466.0 mg
Total Carbohydrate 17.1 g
Dietary Fiber 5.7 g
Sugars 3.3 g
Protein 21.5 g
Vitamin A 8.9 %
Vitamin B-12 31.1 %
Vitamin B-6 18.7 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.0 %
Copper 8.6 %
Folate 16.5 %
Iron 15.6 %
Magnesium 12.2 %
Manganese 13.7 %
Niacin 22.3 %
Pantothenic Acid 4.8 %
Phosphorus 19.4 %
Riboflavin 15.7 %
Selenium 19.4 %
Thiamin 10.7 %
Zinc 28.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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