Other User Submitted Calorie Info Matching: Frittata
Frittata (easy Dinner Frittata (1 serving)
Calories: 300, Fat: 15g, Carbs: 12g, Protein: 30g
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Nutrition Facts
Calories in Frittata (easy Dinner Frittata
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 15.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 430.0 mg
- Sodium 596.0 mg
- Potassium 1,055.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 30.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sb Light Spinach Frittata With Tomato Salsa - 1/2 Frittata (1 serving)
Calories: 369, Fat: 17g, Carbs: 0g, Protein: 27g
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Nutrition Facts
Calories in Sb Light Spinach Frittata With Tomato Salsa - 1/2 Frittata
Serving Size: 1 serving
- Amount Per Serving
- Calories 369.0
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 230.0 mg
- Sodium 740.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 27.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sb Sausage And Cheese Breakfast Frittata (1 Sixth Of A Frittata) (1 serving)
Calories: 147, Fat: 10g, Carbs: 4g, Protein: 0g
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Nutrition Facts
Calories in Sb Sausage And Cheese Breakfast Frittata (1 Sixth Of A Frittata)
Serving Size: 1 serving
- Amount Per Serving
- Calories 147.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.5 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spinach And Feta Frittata -- 6 Eggs, .25 C Cheese, 2 C Spinach (whole Frittata) (1 serving)
Calories: 652, Fat: 39g, Carbs: 26g, Protein: 54g
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Nutrition Facts
Calories in Spinach And Feta Frittata -- 6 Eggs, .25 C Cheese, 2 C Spinach (whole Frittata)
Serving Size: 1 serving
- Amount Per Serving
- Calories 652.0
- Total Fat 39.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 11.0 g
- Sugars 0.0 g
- Protein 54.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham, Swiss & Mushroom Frittata (5 Points Per 1/6 Of Frittata) (1 serving)
Calories: 225, Fat: 14g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham, Swiss & Mushroom Frittata (5 Points Per 1/6 Of Frittata)
Serving Size: 1 serving
- Amount Per Serving
- Calories 225.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mushroom/zucchini Frittata (serving=whole Frittata) (1 serving)
Calories: 555, Fat: 31g, Carbs: 29g, Protein: 42g
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Nutrition Facts
Calories in Mushroom/zucchini Frittata (serving=whole Frittata)
Serving Size: 1 serving
- Amount Per Serving
- Calories 554.6
- Total Fat 30.9 g
- Saturated Fat 14.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 696.5 mg
- Sodium 882.9 mg
- Potassium 1,031.7 mg
- Total Carbohydrate 28.6 g
- Dietary Fiber 6.8 g
- Sugars 4.7 g
- Protein 42.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broccoli Cheddar Frittata 1/4 Frittata (1 serving)
Calories: 215, Fat: 12g, Carbs: 11g, Protein: 17g
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Nutrition Facts
Calories in Broccoli Cheddar Frittata 1/4 Frittata
Serving Size: 1 serving
- Amount Per Serving
- Calories 215.0
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 3.7 g
- Cholesterol 227.0 mg
- Sodium 385.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Frittata (whole Frittata - No Meat) (1 serving)
Calories: 947, Fat: 57g, Carbs: 58g, Protein: 59g
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Nutrition Facts
Calories in Frittata (whole Frittata - No Meat)
Serving Size: 1 serving
- Amount Per Serving
- Calories 947.0
- Total Fat 57.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 1,332.0 mg
- Sodium 869.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 18.0 g
- Sugars 16.0 g
- Protein 59.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Frittata (whole Frittata - 2 Chicken Sausages) (1 serving)
Calories: 1,127, Fat: 65g, Carbs: 64g, Protein: 79g
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Nutrition Facts
Calories in Frittata (whole Frittata - 2 Chicken Sausages)
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,127.0
- Total Fat 65.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 1,402.0 mg
- Sodium 1,309.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 20.0 g
- Sugars 16.0 g
- Protein 79.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Garden Vegetable Frittata
Calories: 146, Fat: 9g, Carbs: 7g, Protein: 11g, Fiber: 2g
- Calories In Mediterranean Garden Frittata
Calories: 166, Fat: 10g, Carbs: 4g, Protein: 14g, Fiber: 1g
- Calories In Smoked Salmon and Cream Cheese Frittata
Calories: 186, Fat: 13g, Carbs: 2g, Protein: 16g, Fiber: 0g
- Calories In Pumpkin Frittata
Calories: 204, Fat: 11g, Carbs: 7g, Protein: 13g, Fiber: 2g
- Calories In Frittata muffin cups
Calories: 100, Fat: 4g, Carbs: 3g, Protein: 13g, Fiber: 1g
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