Other User Submitted Calorie Info Matching: Bagels
Bagels, Cinnamon-Raisin (1 bagel (4" dia))
Calories: 244, Fat: 2g, Carbs: 49g, Protein: 9g
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Nutrition Facts
Calories in Bagels, Cinnamon-Raisin
Serving Size: 1 bagel (4" dia)
- Amount Per Serving
- Calories 243.9
- Total Fat 1.5 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 286.6 mg
- Potassium 131.7 mg
- Total Carbohydrate 49.1 g
- Dietary Fiber 2.0 g
- Sugars 5.3 g
- Protein 8.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.8 %
- Vitamin C 1.0 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 1.7 %
- Copper 7.3 %
- Folate 24.7 %
- Iron 18.8 %
- Magnesium 6.2 %
- Manganese 39.0 %
- Niacin 13.7 %
- Pantothenic Acid 4.5 %
- Phosphorus 8.9 %
- Riboflavin 14.5 %
- Selenium 39.4 %
- Thiamin 22.8 %
- Zinc 6.7 %
Big Apple Bagels, Whole Wheat Bagel (1 serving)
Calories: 190, Fat: 1g, Carbs: 38g, Protein: 7g
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Nutrition Facts
Calories in Big Apple Bagels, Whole Wheat Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bagels, Pepperidge Farm Mini Bagels (1 serving)
Calories: 110, Fat: 1g, Carbs: 22g, Protein: 4g
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Nutrition Facts
Calories in Bagels, Pepperidge Farm Mini Bagels
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 4.2 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bagels, Thomas' New York Style Bagels, 6 Multi-Grain (1 serving(s))
Calories: 300, Fat: 3g, Carbs: 57g, Protein: 11g
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Nutrition Facts
Calories in Bagels, Thomas' New York Style Bagels, 6 Multi-Grain
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 300.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mr Bagels Sesame Bagels (1 serving)
Calories: 226, Fat: 2g, Carbs: 45g, Protein: 0g
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Nutrition Facts
Calories in Mr Bagels Sesame Bagels
Serving Size: 1 serving
- Amount Per Serving
- Calories 226.0
- Total Fat 2.1 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.8 g
- Dietary Fiber 3.3 g
- Sugars 5.5 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bagels, Egg - Forever Bagels (1 serving)
Calories: 230, Fat: 1g, Carbs: 45g, Protein: 10g
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Nutrition Facts
Calories in Bagels, Egg - Forever Bagels
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 3.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bagels Market Pantry 100% Whole Wheat Bagels (1 serving)
Calories: 210, Fat: 1g, Carbs: 41g, Protein: 10g
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Nutrition Facts
Calories in Bagels Market Pantry 100% Whole Wheat Bagels
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 370.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 16.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 15.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Little Lender'S Plain Bagels (2 Bagels) (1 serving)
Calories: 140, Fat: 1g, Carbs: 25g, Protein: 5g
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Nutrition Facts
Calories in Little Lender'S Plain Bagels (2 Bagels)
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 35.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 4.0 %
- Riboflavin 10.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Bagels, Pepperidge Farm 100% Whole Wheat Mini Bagels (1 serving)
Calories: 100, Fat: 0g, Carbs: 20g, Protein: 4g
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Nutrition Facts
Calories in Bagels, Pepperidge Farm 100% Whole Wheat Mini Bagels
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In easy whole wheat bagels
Calories: 164, Fat: 1g, Carbs: 36g, Protein: 6g, Fiber: 6g
- Calories In Egg Bagels
Calories: 147, Fat: 3g, Carbs: 26g, Protein: 4g, Fiber: 1g
- Calories In Cinnamon Wheat Bagels
Calories: 164, Fat: 1g, Carbs: 34g, Protein: 6g, Fiber: 3g
- Calories In Spelt Bagels
Calories: 166, Fat: 3g, Carbs: 31g, Protein: 6g, Fiber: 3g
- Calories In Multigrain Bread Machine Bagels
Calories: 312, Fat: 5g, Carbs: 54g, Protein: 14g, Fiber: 6g
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