Calories in Blueberry Bagels

Nutrition Facts

Serving Size: 1 bagel (4" dia)

Calories in Lenders Bagel Shop Refrigerated Blueberry Bagels

Calories 210.0
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 320.0 mg
Potassium 158.1 mg
Total Carbohydrate 41.0 g
Dietary Fiber 1.0 g
Sugars 7.0 g
Protein 7.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.0 %
Copper 0.0 %
Folate 15.0 %
Iron 8.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 10.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 8.0 %
Selenium 0.0 %
Thiamin 20.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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