All Entries For the go get it guide

Looking for Inspiration? Look No Further Than These 2 Women

No lie--we want to be these women when we grow up. This month's Go Get It Guide is sure to inspire you!
Posted 2/1/2019  12:00:00 AM By: Alicia Capetillo : 61 comments   13,961 views
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Hit the Finish Line Stronger and More Motivated Than You Started

With the finish line in sight, now is the time to determine how you live after achieving your goals. In this Go Get It Guide, we're talking motivation, self-love and training.
Posted 12/7/2018  12:00:00 AM By: Alicia Capetillo : 66 comments   9,256 views
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Ladies, Listen Up Because This Go Get It Guide Is For You

Unattractive, manly, intimidating, un-ladylike--there's certainly a stigma about women, muscle and strength training. That ends now.
Posted 11/2/2018  12:00:00 AM By: Alicia Capetillo : 49 comments   12,934 views
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A Night Owl Tries Morning Workouts & New Gear in the Go Get It Guide

This month's Go Get It Guide is a mixed bag, so there's a little something for everyone!
Posted 10/5/2018  12:00:00 AM By: Alicia Capetillo : 64 comments   15,122 views
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Sweet Tooth Confessions, Flaws and All in This Month's Go Get It Guide

Does the perfect clean-eating ice cream exist? Our editor-in-chief went on a mission to find out in this month's Go Get It Guide.
Posted 8/3/2018  12:00:00 AM By: Alicia Capetillo : 68 comments   17,205 views
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Learn to Give Yourself a Break in This Month's Go Get It Guide

Cheat on your healthy eating meal plan? Feel like you're the only one silently cursing the dumbbell rack? This month's Go Get It Guide proves you're not alone. Not at all.
Posted 6/1/2018  12:00:00 AM By: Alicia Capetillo : 45 comments   13,697 views
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Some Summer Inspiration and Laughs in This Month's Go Get It Guide

Warmer weather means sunshine, poolside fun and...insecurities? If you're struggling with bikini anxiety, this month's Go Get It Guide will inspire you to do you no matter what!
Posted 5/4/2018  12:00:00 AM By: Alicia Capetillo : 45 comments   20,126 views
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Fitness Feats and Foodies in This Month's Go Get It Guide

This month, I want to convince you to pick up this jump rope and get that heart rate up! Plus, why I struggle with the fact that you can't outrun a bad diet.
Posted 4/6/2018  12:00:00 AM By: Alicia Capetillo : 65 comments   14,456 views
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Will Smith, Beets & Beats in Your Go Get It Guide

What can Will Smith teach you about fear and failure? Turns out, quite a bit.
Posted 3/2/2018  12:00:00 AM By: Alicia Capetillo : 68 comments   18,584 views
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Self-Care & a New Leg Day Move in the Go Get It Guide

Storm into February full of drive and purpose with some new tools and tips from our editor-in-chief.
Posted 2/2/2018  12:00:00 AM By: Alicia Capetillo : 71 comments   21,119 views
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9 SparkPeople Articles Every Beginner Should Read

New to SparkPeople? Discover 10 great articles that will get you on track to achieve your wildest weight-loss dreams in this month's Go Get It Guide!
Posted 1/5/2018  12:00:00 AM By: Alicia Capetillo : 89 comments   30,403 views
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Two Wonderful Things We Love This Month

In this month's Go Get It Guide, we found a snack that you're going to devour and a running quote you're going to want to frame and read every day.
Posted 12/1/2017  12:00:00 AM By: Alicia Capetillo : 90 comments   19,268 views
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Body Bullies and Happy Tears in This Month's Go Get It Guide

When the news is getting you down and nothing seems to be going right, this month's Go Get It Guide has a little something to make you smile.
Posted 10/6/2017  12:00:00 AM By: Alicia Capetillo : 88 comments   13,111 views
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Free Workouts and Tangle-Free Hair in This Month's Go Get It Guide

Sure, you could spend hundreds getting your sweat on each month, but why would you when there are plenty of free workout opportunities?
Posted 9/1/2017  12:00:00 AM By: Alicia Capetillo : 81 comments   15,637 views
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This Video About Healthy Eating Is so Funny Because It's Painfully True

Frustrated by conflicting dietary news reports that seem to change daily? Fear not--you're not alone. This hilarious sketch about a time-traveling dietitian will brighten your day.
Posted 8/4/2017  12:00:00 AM By: Alicia Capetillo : 93 comments   18,687 views
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